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Before you jump to Angel Hair Pasta with Garlic,Olive oil, Cherry Tomatos, Peppers and Onions recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic With Regard To Your Health.

More than likely you have heard that you should be eating an apple a day but did you ever ask yourself why this is important? You may know individuals that live by this and also request that their children live by this principle as well. This thought is known all over the world and men and women just take it as fact without knowing if this is in fact true. You will be happy to know that we have completed a little research, and we are going to explain to you why this is regarded as a miracle fruit.

One more thing that has been uncovered is that apples can furthermore help your heart. A lot of the things you find in apples, and yes this involves fiber, can actually help to give you a healthy heart. One more of the advantages apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. Obviously to get all the benefits from apples it is important to know that most of the benefits can be located in the apples skin. If you happen to be one of the men and women who skin their apple before feeding on it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.

And now you know why people tell you that you should eat an apple every day. Something you should recognize is that we only mentioned a portion of the benefits of eating apples. All of the benefits would take us too much time to include in this write-up, nevertheless the information is out there. When you go shopping again, don’t forget to buy a number of apples, their in the produce section. You will find that your overall health may significantly be benefited by eating apples.

We hope you got benefit from reading it, now let’s go back to angel hair pasta with garlic,olive oil, cherry tomatos, peppers and onions recipe. To make angel hair pasta with garlic,olive oil, cherry tomatos, peppers and onions you only need 11 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to cook Angel Hair Pasta with Garlic,Olive oil, Cherry Tomatos, Peppers and Onions:

1. Take 8 oz angel hair pasta
2. Provide 1/4 cup good olive oil
3. Prepare 4 large cloves garlic, minced
4. Prepare 1 small onion, sliced
5. Take 1 red bell pepper, sliced
6. You need 12 whole fresh cherry tomatos
7. Prepare 1/4 tsp red pepper flakes
8. You need 2 tsp fresh lemon juice
9. Prepare 1/2 tsp black pepper and salt to taste
10. Provide 1 tsp hot sauce such as franks brand
11. Provide 1/4 cup grated parmesan cheese

Steps to make Angel Hair Pasta with Garlic,Olive oil, Cherry Tomatos, Peppers and Onions:

1. In a skillet add olive oil, garlic, peppers, onions, tomatoes and seasonings, except the cheese, cook until vegetables are tender and tomatos softened but still holding their shape.
2. Meanwhile bring a large pan of salted water to a boil, add pasta cook according to box directions do not overcook. With a pasta fork or tongs transfer cooked pasta to sauce in skillet, add cheese, heat through add a bit of hot pasta water if it seems dry. Taste for salt, and pepper. Tranfer to serving dish and serve with more parmesan cheese if you like!

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