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Before you jump to Kerala spicy chicken fry recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Sometimes, though, the last thing you choose is to have to make a meal from scratch. Once in a while you only want to pay a visit to the drive through when you are on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. This is because many of the popular fast food restaurants on the market are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully when you are at a fast food spot.
Choose a drive through depending on if it has healthier options available. Arby’s for example, does not offer burgers. Instead, the options include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, although no stranger to the hamburger, also includes plenty of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food dining places do not stoop to the poor lows seen at McDonalds.
Logic states that that one of the best ways to stay healthy is to sidestep the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through from time to time. Sometimes the thing you need is to let other people create your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to kerala spicy chicken fry recipe. To cook kerala spicy chicken fry you need 13 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Kerala spicy chicken fry:
- Prepare 500 gms Chicken -
- Provide 1/2 tsp Kashmiri mirch powder -
- Prepare 1/4 tsp Black pepper powder -
- Take 1 tsp Sauf powder / fennel seeds powder -
- You need 1/2 tsp Turmeric powder -
- Provide 1 tsp Coriander powder -
- You need 1 tsp Green chilli paste -
- You need 1 tsp Ginger garlic paste -
- Get to taste Salt -
- Get 1 tsp Vinegar -
- Take 1/2 cup Oil -
- Use 2 Chopped onion -
- Provide 8 - 10 Curry leaves -
Steps to make Kerala spicy chicken fry:
- Marinate chicken with ginger garlic paste,kashmiri mirch powder,black peooer powder,turmeric powder,coriander powder,sauf powder/fennel seeds powder,salt and vinegar.
- Keep aside for 30 mins.
- Heat 1/2 cup oil in a pan.
- Add sliced onion and curry leaves and fry till transparent.
- Add marinated chicken and mix well.
- Cover and cook in a low flame.
- Add little water and cook for 7 - 8 mins.
- Serve hot with chapatis.
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