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Chicken curry #4 weeks challenge
Chicken curry #4 weeks challenge

Before you jump to Chicken curry #4 weeks challenge recipe, you may want to read this short interesting healthy tips about Apples Can Have Massive Benefits For Your Health.

I am sure you have heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? You might know men and women that live by this and also demand that their children live by this principle as well. You will even find that individuals in other country’s also adhere to this simple rule and they do not know why. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.

More than likely you’ve heard of Cornell University, well they did their own study on how apples will benefit an individuals brain. While performing their study they discovered that, quercetin, which is found in apples assists in maintaining healthy brain cells. Meaning by eating apples you are able to decrease the risk of getting Alzheimer’s.

To conclude, I guess an apple a day definitely can keep the doctor away and now you understand why. In this post we just covered some of the benefits of eating an apple a day. All of the benefits would take us to much time to include in this write-up, however the information is out there. When you go shopping again, be sure to buy quite a few apples, their in the produce section. It can really help your overall health for short term and for the long haul.

We hope you got benefit from reading it, now let’s go back to chicken curry #4 weeks challenge recipe. You can cook chicken curry #4 weeks challenge using 3 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Chicken curry #4 weeks challenge:
  1. Take 1 whole chicken, 6 onions, 2 tomatoes, garlic ginger paste
  2. Use Coriander leaves, tomato paste, oil, salt
  3. Prepare Curry powder, garam masala, capsicum
Steps to make Chicken curry #4 weeks challenge:
  1. Chop onions, put oil in a pan.. Put onions saute a bit add chopped capsicum, then add garlic ginger paste, then chicken pieces..
  2. Put garam masala and curry powder then add tomatoes and tomato paste let it cook for a while..
  3. Put coriander leaves a bit in the chicken for aroma and garnish with the rest

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