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Guttivan Kaya
Guttivan Kaya

Before you jump to Guttivan Kaya recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is certainly very good advice. From time to time, though, the last thing you need is to have to make meals from scratch. Sometimes you just would like to hit the drive through along the way home and call it a day. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants out there are trying to “healthy up” their choices. Here is how one can find healthy food choices at the drive through.

Focus on the sides. It wasn’t too long ago that French Fries were your only side dish choice at a restaurant. Now more or less all of the well-known fast food places have broadened their menus. Now you may get several different salads. You can also choose Chili. You might get baked potatoes. You could get fruit. There are many healthy options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” make an effort to make a meal consisting of side dishes. This can help you keep your calorie count low and lessen your fat intake.

Standard logic tells us that one sure way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a number of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, letting someone else cook dinner is just what you need. If you decide on healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to guttivan kaya recipe. To make guttivan kaya you need 17 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Guttivan Kaya:
  1. Prepare 200 gms Brinjals
  2. Provide 2 tsp dry coriander
  3. Prepare 1/4 cup peanuts
  4. You need 1 pc red chilli
  5. Use 1/4 cup desicated coconut
  6. Get 1/4 tsp Fenugreek seeds
  7. Take 1 tbsp Tamarind pulp
  8. You need 6-7 curry patta
  9. Use 1 pc Onion
  10. Use 1/2 tsp Mustard seeds
  11. Prepare 2-3 tbsp oil
  12. Use 1 tbsp Ginger chilli garlic paste
  13. Use to taste Salt
  14. Get 1 tsp Turmeric powder
  15. Get 1 tsp Red chilli powder
  16. Take 1 tbsp dry coriander cumin powder
  17. Provide 1 tbsp urad dal
Steps to make Guttivan Kaya:
  1. Roast dry coriander peanut dry red chilli urad dal curry patta dry fenugreek seeds desicated coconut and churn.masala is ready for stuffing. Soak tamrind in water for 1/2n hr. And churn Make a tamrind pulp.
  2. Now make a slit on a brinjal and stuff masala powder. Put oil in a cooker add mustard seeds chopped onion curry patta ginger chilli garlic paste saute and add 1/2glass water,Now add red chilli powder turmeric powder coriander cumin powder nsalt.Put stuff brinjals and spread remaining masala on brinjal.make 4whistle.Open the lid and add tamrind pulp and cook for 5-7mins.
  3. Ready to serve. tasty tasty subji is ready to serve.

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