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Before you jump to Creamy omena recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Consuming Apples Is Good.
I am sure you’ve heard that you ought to be eating an apple a day but did you ever wonder why this is important? This is something that many men and women live by and they also make certain their children are eating at least one apple a day. This specific thought can be identified in country’s all around the world and individuals follow it as gospel with out ever discovering why they should eat an apple a day. In this article we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
You will also be able to get a healthier heart by eating apples. I am certain you know that apples have fiber, and that, as well as some of the other components of apples can promote heart health. You may even be surprised to learn that another way apples will help your heart is by lowering cholesterol. Of course to get all the benefits from apples it is important to know that most of the benefits can be located in the apples skin. And your best choice is to find a local farm that grows just organic apples and make sure you eat the skin as well so you can get the most advantages of the apple.
And now you understand why individuals tell you that you need to eat an apple every day. The benefits we covered are only a handful of of the benefits that eating apples can offer. All the benefits would take us too long to include in this article, but the information is out there. So do yourself a favor and purchase some apples the next time you go to supermarkets. You will see that your overall health may tremendously be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to creamy omena recipe. To make creamy omena you need 11 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Creamy omena:
- Use 1 cup Omena
- Use Onions 2 chopped
- Provide Tomatoes 3 chopped
- Get Garlic ginger paste 1 tspn
- Take 1 bunch Dania
- You need 1 1/2 tbs Oil
- Provide Lemon juice from one lemon
- You need 1/2 teaspoon Salt
- Provide 1 cup Coconut milk, heavy
- Take 1 teaspoon Curry powder
- Take 1/2 teaspoon Garam masala
Instructions to make Creamy omena:
- Wash your omena in hot water and rinse
- In a sufuria put your washed omena, salt, garlic ginger paste, lemon and let dry fry without oil
- When dried, add onions and add a little oil, saute a bit, add tomatoes and let them cook till mashy
- Now add curry powder and add the coconut milk, let simmer a bit
- When almost set add the garam masala and remove from heat
- Sprinkle the dania
- Your curry is ready to be served with ugali
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