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Bhatiya (black soybeans curry)
Bhatiya (black soybeans curry)

Before you jump to Bhatiya (black soybeans curry) recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But at times the last thing you want to do is make a whole meal for yourself and your family. Sometimes you just wish to go to the drive through en route to your home and call it a day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? You are capable of doing this because most of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food place.

Aim at the side dishes. Not that long ago, the only side dish item available at a fast food restaurant was French fries. Today almost all of the most popular fast food franchises have increased their offerings. Now plenty of them provide salads. You could also choose Chili. Baked potatoes can also be bought. You can make fruit. There are so many possibilities that you can choose that do not force you to eat foods that have been deep fried. When deciding on your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you can keep your fat content and also calorie counts low.

Traditional logic tells us that one certain way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have someone else do the cooking. If you choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to bhatiya (black soybeans curry) recipe. To make bhatiya (black soybeans curry) you only need 11 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Bhatiya (black soybeans curry):
  1. Get 2 bowl Black soyabeans
  2. Get 1 onion
  3. Prepare 1 tsp Garlic
  4. Use to taste Salt
  5. Prepare 4 glass Water
  6. Take 2 tbsp Cumin seed
  7. Provide 1 tbsp turmeric powder
  8. Take 1 tbsp chilli powder
  9. Prepare 2 tbsp garam masala powder
  10. Prepare as needed coriander leaves
  11. Prepare 4 tsp Ghee
Steps to make Bhatiya (black soybeans curry):
  1. Ingredients
  2. In a grinder put black soya beans,onion, garlic, now make a thick paste.
  3. Now put pan on gas add ghee in it put Cumin seed then add mixture in it saute it for five mins then add turmeric powder, chilli powder, garam masala powder stir well then add water let it be Cook for 30 mins check it and stir it in every five mins.
  4. After 30mins give it a tadka with hing and Cuminseed. Put chopped coriander leaf.serve it with rice.

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