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Beef stir-fry
Beef stir-fry

Before you jump to Beef stir-fry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is really very true. Sometimes, though, the last thing you want is to have to cook a meal from scratch. Sometimes you just want to reach the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. This may be possible because plenty of the popular fast food spots making the effort to make their menus healthy now. Here is the way to eat healthfully when you hit the drive through.

Concentrate on the sides. It was not that long ago that all you could get in a fast food diner was French Fries. Now virtually all of the popular fast food places have expanded their menus. There are plenty of salads around these days. You can also pick out Chili. You could possibly get baked potatoes. You could possibly get fruit. There are a lot of selections that you can choose that do not force you to eat foods that have been deep fried. When you buy your meal through a drive through window, select side dishes instead of just grabbing something premade. When you are doing this you may keep your fat content and also calorie counts low.

Traditional logic tells us that one certain way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, allowing someone else cook dinner is just what you need. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!

We hope you got benefit from reading it, now let’s go back to beef stir-fry recipe. To make beef stir-fry you only need 13 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Beef stir-fry:
  1. Get Stir-fry veggies
  2. Get Shredded carrot
  3. Get Sugar snap peas
  4. Use Broccoli
  5. Take Baby corn
  6. Provide Beans
  7. You need Red capsicum
  8. Take Meat & seasoning
  9. Use Beef
  10. Provide Himalayan salt
  11. Use Sweet soy sauce
  12. Provide Noodles
  13. Get Mi Goreng noodles
Steps to make Beef stir-fry:
  1. Marinate beef strips (1/2 a kilo to 1 kilo depending on how many people) in half a bottle of sweet soy sauce and 4 turns of the salt grinder - leave for a minimum of an hour
  2. Cook 2 to 4 packets of Mi Goreng noodles for about 2 minutes, you only want the noodles to separate not be soft and mooshy. If your serving 4 people I'd go with using 3 packets. You could also use the sachets from the noodles to put in your beef marinate depending on what ones you like. Once noodles are cooked drain out the water and put to the side.
  3. Throw your stir-fry veggies in your wok (if you don't have a wok a big fry pan will do), you choose the veggies and the amount depending on what you like and how many people are eating. Swirl some more sweet soy sauce on-top and let cook for 3-4 minutes depending on fresh or frozen veggies, don't cook to long you don't want them to be soggy.
  4. Now throw your marinated beef into the hot wok/pan with your veggies let cook for about 2 minutes then add your noodles.
  5. Stir everything together for about 1 minute then turn of, you don't want to cook the beef strips for more then 4-5 minutes or they'll go tough and chewy.
  6. You could use chicken if you wanted and even rice instead of noodles.

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