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Before you jump to Curd Brinjal Masala Curry recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good Pertaining To Your Health.
On TV plus in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many individuals have lived with this philosophy for many years, and they additionally pass this on to their children. You will even find that people in other country’s also adhere to this simple rule and they do not even know why. In this article we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
You’ve always been told to be certain that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. Well lets check out the vitamins and minerals which you can find in just one apple. Several of the major minerals that you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you will also discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
I am hoping I have revealed some good information that revealed why apples are so good for you. Something you should realize is that we only mentioned a handful of the benefits of eating apples. All the benefits would take us too long to include in this post, nevertheless the information is out there. I hope that the next time you go to the supermarket you wind up getting plenty of apples. It can truly help your health for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to curd brinjal masala curry recipe. You can cook curd brinjal masala curry using 20 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Curd Brinjal Masala Curry:
- Get eggplant Brinjal (washed)
- Use Water
- Take turmeric powder
- Provide Mustard oil
- Prepare kashmiri red chilli powder
- Get Salt
- Use hing
- Get mustard seeds
- Get white sesame seeds
- Get gram flour
- Prepare curd
- Get tomato paste
- Provide ginger and garlic paste
- Take coriander powder
- Use black pepper powder
- Provide cumin powder
- Use Garam masala powder
- Prepare green chilli (cut in half)
- Use chopped onions
- Prepare Chopped coriander leaves
Steps to make Curd Brinjal Masala Curry:
- Slit brinjal into 4 take in a bowl add the turmeric powder,salt,red chilli powder and oil coat the masala.
- Heat the oil in a kadhai put the brinjal in it and mix it well now cover the lid and cook for 2 minutes on a medium flame after 2 minutes gently stir it again cover it and cook for 5 minutes in a medium flame when the brinjal cooks completely take out in a bowl.
- In the same kadhai add oil and heat it now add hing, mustard seeds,sesame seeds and green chilli saute well in medium flame now add ginger, garlic paste saute well for a minute now add onion saute it until golden brown on medium flame add turmeric powder, coriander powder, cumin powder, black pepper powder red chilli powder and gram flour saute well on medium flame
- Now add tomato paste saute well add salt and mix it well now add a curd and mix it well and stir continuously cook until oil separates now add little water and mix well now add garam masala powder and mix all nicely
- Now add brinjal and cook for 5 minutes after 5 minutes off the flame garnish with green coriander leaves and serve
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