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Chicken Chickpea Coconut Curry
Chicken Chickpea Coconut Curry

Before you jump to Chicken Chickpea Coconut Curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is literally very true. From time to time, though, the last thing you need is to have to make a meal from scratch. Once in a while you need to check out the drive through while you’re on your way home and end the day. There is no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is possible because plenty of the popular fast food spots are attempting to make their menus healthier now. Here is how to eat healthy when you visit the drive through.

Aim for the side dishes. It wasn’t that long ago that French Fries were your only side dish selection at a restaurant. Now most of the fast food menus have been widened quite a bit. Now you may get several different salads. You can also select Chili. You might get baked potatoes. Fruit is normally available. There are lots of healthful options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” try to create a meal consisting of side dishes. When you choose to do this you can keep your fat content as well as your calorie counts low.

Logic states that that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there is no reason you can’t visit your drive through once in a while. Occasionally, letting someone else cook dinner is just the thing you need. If you ultimately choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to chicken chickpea coconut curry recipe. To make chicken chickpea coconut curry you need 22 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Chicken Chickpea Coconut Curry:
  1. Use 1 Lb. Chicken Thighs, Trimmed And Cut Into 1 Inch Pieces
  2. Provide 1/2 Cup Corn Starch
  3. Use 1 teaspoon- Salt -First
  4. You need 1 teaspoon Curry Powder -First
  5. Prepare 3 tablespoon Oil- First
  6. Prepare 1 tablespoon Oil- Second
  7. Use 1/2 Onion, Chopped
  8. Provide 1/2 Red Bell Pepper – Diced
  9. Take 1/2 Green Bell Pepper Diced
  10. Take 1 Tomato -Diced
  11. Prepare 1 Jalapeno-Diced (If you want more spice add the seeds:)
  12. Provide 4 Cloves Garlic, Chopped- Fine
  13. Prepare 2 teaspoon Garam Masala
  14. You need 1 1/2 teaspoon Salt- Second
  15. You need 1-1 1/2 teaspoon Curry Powder- Second
  16. Provide 1/2-1 teaspoon Chili Powder
  17. Get 14 -Oz. Coconut Milk
  18. Take 6 -Oz. Tomato Paste
  19. Get 16 -Oz. Chickpeas, Drained And Rinsed
  20. Prepare 1 cup Chicken stock
  21. Provide 1/3 C. Chopped Fresh Cilantro – Lightly Chopped Just Before Adding Them- No Stems
  22. Take 2 C. Cooked Rice, For Serving
Steps to make Chicken Chickpea Coconut Curry:
    1. Mix the cornstarch the first salt and first curry powder together and lightly coat the diced chicken. Shake off the excess coating.
    1. In a large skillet over medium heat, add 3 tablespoon oil. Add the diced chicken thighs cook until lightly browned about 3 minutes per side, then remove chicken from pan and set aside.
    1. In the same pan Add remaining tablespoon oil, onion, red bell peppers, green bell peppers,tomato, jalapeno and garlic. Cook until they are soft, about 4 minutes
    1. Stir in Garam masala, the second salt, the second curry powder, and chili powder, then add coconut milk, tomato paste,chickpeas and chicken stock. Add the chicken back in and stir until combined and bring to a simmer for about 8-10 minutes.
    1. Sprinkle in the lightly chopped cilantro just before service with rice.
  1. Note this did not come out spicy hot so if you like fire then feel free to bump it up. This tastes really good!

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