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Before you jump to Koottu Curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. From time to time, though, you absolutely do not want to make an entire meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. This can be done because plenty of the popular fast food spots are trying to make their menus healthy now. Here is the way to eat healthy when you hit the drive through.
Aim for the side dishes. It wasn’t too long ago that French Fries were your only side dish selection at a restaurant. Today the majority of the most popular fast food franchises have amplified their offerings. Now lots of them offer you salads. Chili can be yet another choice. You may get a baked potato. Fruit is normally obtainable. There are plenty of healthful options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” make an effort to build a meal consisting of side dishes. This can help you keep the calorie count low and lessen your fat intake.
Simple reason states that the proper way to lose pounds and get healthy is to ban fast food from your diet entirely. Most of the time this is a good plan but if you make good choices, there is not any reason you can’t visit your drive through from time to time. Occasionally, allowing someone else cook dinner is just the thing you need. When you want healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to koottu curry recipe. You can cook koottu curry using 17 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Koottu Curry:
- You need 1/2 cup Chena (Yam) chopped
- Use 1/2 cup Kaya (Raw Banana) chopped
- Take 1/2 Carrot chopped
- Use 1/2 cup Kadala (Black chana dal) boiled
- Take 1 small Kumbalanga (Ash gourd) piece chopped
- Prepare 3/4 tsp Turmeric powder
- Use 2 tsps Chilli powder
- Provide Salt per taste
- Prepare 1/2 cup Coconut grated
- Prepare 1 tsp Cumin seeds
- Take 1/2 cup coconut Shredded
- Provide Ghee
- You need Oil
- Provide 1 tsp Mustard seeds
- Provide 1 tsp Urad dal (Uzhunu parippu)
- Prepare 3 sprigs Curry leaves
- Get 3 - 4 Jaggery cubes
Instructions to make Koottu Curry:
- Boil all the vegetables listed above in a vessel.
- Once the vegetables are boiled, transfer them into a pan and add the spices like turmeric chilli powder and saute it.
- Add the jaggery cubes and cook it on low flame until it melts down completely.
- Meanwhile prepare the coconut paste adding a teaspoon full of cumin seeds. Once the jaggery gets melted add the paste to it and mix well. Adjust the salt to taste.
- Now temper the curry by spluttering the mustard seeds, urad dal, curry leaves and dry red chilli in oil. To this add the shredded coconut and saute it until it becomes slightly brown and finally add some ghee.
- Serve it with curry leaves and ghee.
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