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Mixed vegetable curry
Mixed vegetable curry

Before you jump to Mixed vegetable curry recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Huge Benefits To Improve Your Health.

On TV plus in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many people have lived with this philosophy for many years, and they also pass this on to their children. You will even find that men and women in other country’s also follow this simple rule and they do not even know why. In this post we are going to be looking at apples to see if they really are a food which will help to keep you healthy.

At this stage we are going to explain to you the actual reason why these minerals and vitamins are crucial to good health. Well to begin with there have been many studies done that report that eating apples can reduce the potential risk of various cancers. And also by eating apples you can actually lessen your chances of getting breast or lung cancer. That fact alone ought to be enough to make sure men and women are eating at least one apple a day.

In conclusion, I guess an apple a day definitely can keep the doctor away and now you know why. One thing you should realize is that we only mentioned a portion of the benefits of eating apples. It is possible to discover many more benefits for your health when it comes to apples. I really hope that the next time you go to the grocery store you wind up getting plenty of apples. You will see that your overall health may tremendously be benefited when you eat apples.

We hope you got benefit from reading it, now let’s go back to mixed vegetable curry recipe. To make mixed vegetable curry you only need 20 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to make Mixed vegetable curry:
  1. Get 1 cup potato
  2. Use 1 cup carrot
  3. Use 1 cup cauliflower florets
  4. Use 1 cup beans
  5. Get 1/2 cup green peas
  6. Prepare 1 tsp cumin
  7. Get 2 slit green chillies
  8. Get 2 finely chopped onions
  9. You need 3-4 Tomato puree ( tomatoes)
  10. You need 1 tsp Ginger garlic paste
  11. Provide 1 tsp chilli powder
  12. You need 1 tsp salt
  13. Take 1 tsp jeera powder
  14. Use 1/2 turmeric
  15. Take 1 tsp coriander powder
  16. Provide 1 tsp garam masala
  17. Get as required Little Cashew paste
  18. Provide 3 tsp oil
  19. Get 1 cup Water
  20. Prepare leaves Coriander
Instructions to make Mixed vegetable curry:
  1. First roughly wash and chop all veggies, thoroughly.In a large vessel keep water to boil and add salt.
  2. Now add potato,carrot and beans.Allow it to boil.
  3. After few minutes add cauliflower and green peas.As cauliflower get cooked soon.
  4. Boil till veggies gets cooked 80%.And transfer to another bowl containing cold water.so that veegies color retains.
  5. Now in a pan add oil, jeera and green chillies.Give a quick stir.
  6. Next add chopped onions and ginger garlic paste.Fry till onions get translucent.
  7. Next add tomato puree.And cook for a minute.
  8. Now add dry powders like chilli powder,coriander powder, jeera powder,salt and turmeric. Mix well and cook till oil get separated.
  9. Now add cashew paste.This paste enhances the taste of gravy.(I soaked few cashews in warm water for sometime and grinded it to fine paste). Mix well.
  10. Now add 1 cup of water.adjust the consistency and cover and allow it to boil.
  11. Add garam masala and cooked veggies.Mix well.Adjust salt.cover and cook for 2 to 3 minutes.So that veggies blend well with the gravy.
  12. Finally add coriander leaves and serve hot with roti, poori.

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