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Before you jump to Potato creamy kofta curry recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Just about every article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly excellent information. Once in a while, though, you totally do not want to make a full meal for your family or even just for yourself. Sometimes you just would like to go to the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. This can be done because an abundance of the popular fast food spots are trying to make their menus better now. Here is the way to find healthy food choices at the drive through.
Your drink should be water or juice or milk. Drinking a large soda causes hundreds of empty calories into your diet. One portion of soda pop is eight ounces. That helping typically is made up of at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are at least twenty ounces large. Thirty ounces, however, is a lot more common. Choosing a soda pop as your drink boosts your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice or perhaps normal water.
Logic says that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through from time to time. Often the thing you need most is just to have someone else do the cooking. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to potato creamy kofta curry recipe. To cook potato creamy kofta curry you only need 25 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Potato creamy kofta curry:
- Get For koftas-
- Use 5 Medium sized potatoes
- Take 4 tsp maida
- Provide 2 tsp corn flour
- Prepare to taste Salt
- Get 1/2 tsp haldi/turmeric
- Provide 1/2 tsp garam masala
- Get 1 tsp lal mirch powder
- Take As Required Oil for frying
- You need For gravy-
- Get 2 tsp Oil
- Use 1 tsp jeera/cumin seeds
- Take 2 chakri ful
- Take 2 tej patta/bay leaves
- Provide 2 red chillies
- Use 1 tsp ginger garlic green chilli paste
- You need 2 medium onion paste
- You need 2 medium tomato paste
- Use 1/2 bowl cream
- Use 1 tsp garam masala
- Get 1 tsp dhaniya jeera powder
- Use 1/2 tsp haldi
- Take 1 tsp lal mirch powder
- Provide to taste Salt
- Prepare As required Water
Steps to make Potato creamy kofta curry:
- Take all the spices and take finely crushed onion, tomatoes and ginger garlic green chilli paste. Take cream in a bowl.
- Boil 5 potatoes peel and mash it. Add 4 tsp maida, 2 tsp corn flour, 1/2 tsp haldi, salt, 1/2tsp garam masala and 1 tsp red chilli powder.
- Bind it well and make balls.
- Fry it till brown colour.
- Now take kadhai add 2 tsp oil add jeera, tej patta, chakri ful,2 red chillies. Now add hing, ginger garlic green chilli paste. Saute it. Now add onion cook it for 3-4 mins in low flame.
- Now add all spices i.e., 1 tsp garam masala, 1 tsp dhaniya jeera powder, 1/2 tsp haldi, 1 tsp red chilli powder, salt to taste, 2 tsp water mix and cook it till oil released. Now add tomato puree cook it well for 5 mins in low flame then add 1 glass water. Boil it and cook it for 5 mins. Turn off the flame.
- Now add the koftas. Garnish it with cream.
- Serve it with roti and rice.
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