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Indian Cuisine: White Fish Coconut Curry
Indian Cuisine: White Fish Coconut Curry

Before you jump to Indian Cuisine: White Fish Coconut Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost each and every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is actually good information. But sometimes the last thing you want to do is make a whole dinner for yourself and your family. Sometimes you just want to go to the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by remorse about slipping on your diet. This can be done because lots of the popular fast food spots are attempting to make their menus better now. Here is how one can find healthy food at the drive through.

Select a drive through at a restaurant which is known for catering to people with healthier palates. Arby’s for example, is void of burgers. Instead, a person’s options include things like roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has offered hamburgers for decades, they also have a lot of other healthy options like salads, baked potatoes and chili. Not many fast food spots are as unhealthy as McDonalds with its deep fried every little thing.

Standard logic tells us that one positive way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through now and then. At times what you require most is just to have somebody else do the cooking. If you choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to indian cuisine: white fish coconut curry recipe. You can have indian cuisine: white fish coconut curry using 18 ingredients and 18 steps. Here is how you achieve it.

The ingredients needed to prepare Indian Cuisine: White Fish Coconut Curry:
  1. Take 300 grams White fish (cod, salmon, etc.)
  2. Provide Marinating ingredients for the white fish:
  3. Take 1/2 tsp □ Turmeric
  4. You need 1 tsp □ Salt
  5. Provide 1/2 tsp □ Cayenne pepper
  6. Use 1 to 2 tablespoons □ Lemon or cooking sake
  7. Prepare Coconut curry sauce
  8. Take 1 large Onion
  9. Take 1 tbsp Ginger
  10. You need 2 clove Garlic
  11. Prepare 1 Chili pepper (For spicy food lovers only)
  12. Provide 1 tsp ☆ Cumin seeds
  13. Get 1/2 tsp ☆ Clove
  14. Get 5 grains or 1/2 teaspoon ☆ Cardamon
  15. Take 1/2 tsp ☆ Cinnamon
  16. Take 1 to 2 leaves ☆ Bay leaf
  17. You need 400 ml Coconut milk
  18. Provide 1 bunch, if available Coriander leaf
Steps to make Indian Cuisine: White Fish Coconut Curry:
  1. Wash the white fish and cut into bite sized pieces. Remove the bones thoroughly. I used cod this time, but it was also delicious when I tried with salmon.
  2. Wipe off moisture on the white fish with a paper towel, and mix it together with the □ ingredients.
  3. Wrap in plastic wrap, and let it sit in the refrigerator for about 30 minutes. It's also okay to let it sit overnight.
  4. Mince the onion, garlic, and ginger. For those who like spicy foods, vertically slice the chili pepper in half, and remove the seeds.
  5. Prepare the ingredients from ☆ on paper. That way, you toss them all into a frying pan at once. Open up the shells of the cardamom by pressing them with the side of a knife.
  6. In a deep frying pan, add 2 tablespoons of cooking oil (not listed) and heat over low heat.
  7. Add the ingredients from Step 5. If you have mustard seeds at hand, add 1/2 teaspoon, but the flavor is the same even without it.
  8. Once it becomes fragrant, add the chili pepper if you like it spicy. You can also use 1/2 teaspoon of cayenne pepper as a substitute for chili pepper.
  9. Add garlic and ginger, and stir fry over medium heat until they both turn light brown.
  10. Once the garlic and ginger turn light brown, add the onion and stir fry until it turns translucent.
  11. This will take up to about 5-10 minutes. The room will warm up in the meantime.
  12. Add all the coconut milk.
  13. Bring it to a boil, stirring well with the onion (If you have asparagus and tomatoes in your fridge, it'll also be delicious if you add them at this point.)
  14. Once it starts to boil, add the white fish resting in the refrigerator, bring it to a boil one more time, then turn it down to low heat.
  15. Cover with a lid and simmer slowly for about 10 minutes. To prevent the bottom of the pan from burning, gently stir the mixture occasionally so the fish won't fall apart.
  16. Once you make sure the fish is cooked through, stir in a teaspoon of salt and 1/2 teaspoon of sugar (not listed). Taste again and add more salt if needed.
  17. Garnish with cilantro, and it's done. Please eat hot. It's also good to squeeze a little bit of lemon if you like.
  18. This curry goes well with dal, an Indian salad, and white rice. - - https://cookpad.com/us/recipes/152113-side-dish-salad-for-indian-food

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