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Before you jump to Beef Steak or Bistek recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good For Your Health.
Every person has heard the saying “an apple a day will keep the doctor away”, however the question is, is this really a true statement. Many people have lived with this viewpoint for many years, and they additionally pass this on to their children. This thought is known all over the world and men and women just take it as fact without knowing if this is in fact true. In the following paragraphs we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
You’ve always been told to make certain that you are eating your vegetables and fruits so you get your vitamins, but apples have always been at the top of the list. Well lets check out the vitamins and minerals that you could acquire in just one apple. A number of the major minerals that you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you will also come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
To conclude, I guess an apple a day actually can keep the doctor away and now you recognize why. The one thing you should realize is that we only covered a portion of the benefits of eating apples. All the benefits would take us to much time to include in this post, but the information is out there. I hope that the next time you go to the supermarket you find yourself getting plenty of apples. These apples can certainly wind up helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to beef steak or bistek recipe. You can have beef steak or bistek using 8 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Beef Steak or Bistek:
- You need 1 Pack Beef Strips
- Take 4 Potatoes
- Use 1/2 Onion
- Provide 1/8 Cup Cooking Oil
- Prepare 1 Cup Soy Sauce
- Prepare 1 tbsp Pepper
- Get 1 Cup Water
- Take 1 Lemon
Steps to make Beef Steak or Bistek:
- Marinate beef strips in lemon juice, pepper and soy sauce for 30 mins.
- Brown the beef strips and while the beef is browning cut the potatoes in thin round cuts and fry for about 5 mins
- When beef is ready mix the potatoes, marinate, water and onions let it simmer for 5 mins and serve with rice
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