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Before you jump to The Best Fish Pie Filling Recipe recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and to carry out all of their own cooking. There’s some worth to this. Now and then, though, you absolutely do not need to make a full meal for your family or even just for yourself. Once in a while you only want to pay a visit to the drive through while you are on your way home and finish the day. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.
Select water, juice or milk as a beverage. Choosing a huge softdrink as your beverage contributes hundreds of unhealthy calories to your meal. One helping of soda pop is eight oz.. That helping can contain numerous spoonfuls of sugar as well as at least a hundred calories. A fast food soda is frequently at the very least twenty ounces. Thirty ounces, however, is a lot more common. Choosing a soda as your drink increases your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are much healthier choices.
Logic claims that one the easiest way to stay healthy is to sidestep the drive through and never eat fast food. Most of the time this is a good idea but if you make good choices, there is not any reason you can’t visit your drive through from time to time. Every now and then, permitting someone else cook dinner is just what you need. When you choose healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to the best fish pie filling recipe recipe. To cook the best fish pie filling recipe you only need 11 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook The Best Fish Pie Filling Recipe:
- Prepare 320 g tuna flakes in oil
- Take 2 medium sized bell peppers (Any colour will do, I used green)
- Get 1 medium sized onion
- Take 2 medium sized carrots
- Provide 1 tsp paprika
- Provide 1/2 tsp salt
- Provide 1 tsp curry powder
- Use 1 tbsp butter, at room temperature
- Use 1 tsp cornstarch + 1 tsp water
- Take 1 garlic clove
- Use 1/2 tsp ginger powder
Instructions to make The Best Fish Pie Filling Recipe:
- Gather all the ingredients. Thoroughly wash the vegetables. Grate the carrots, finely dice the garlic and cut the bell peppers and onions into cubes. Mix the water and cornstarch together.
- In a heavy bottom saucepan to avoid burning, cook the tuna flakes alone for about 2 - 3 minutes on medium heat stirring frequently. After, add in the vegetables and continue cooking for 2 minutes, stirring as and when needed.
- Next, add in all the seasoning, cornstarch and water mixture and butter, stir thoroughly and cook for the last 3 - 4 minutes on low heat. When done, take of the heat and allow to cool completely. Use for the intended purpose. This filling can be refrigerated for up to 1 week and frozen for up to 1 month in a zip lock bag. Just reheat for a few minutes before use.
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