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Tuna Veggies Cous-Cous
Tuna Veggies Cous-Cous

Before you jump to Tuna Veggies Cous-Cous recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.

Just about any article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. But occasionally the last thing you would like to do is prepare a whole meal for yourself and your family. Sometimes you just wish to reach the drive through along the way home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? You are capable of doing this because most of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how you can find healthy food at the drive through.

Milk, juice and also water are the best selections for beverages. When you consume a big soft drink you are adding a lot of empty calories to your day. A solitary serving of soda is commonly thought to be eight ounces. That portion normally is made up of at least a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are a minimum of twenty ounces huge. Thirty ounces, however, is a lot more common. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to choose milk, juice or perhaps regular water.

Common logic tells us that one sure way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make great choices, there is no reason you can’t visit your drive through now and then. Once in a while, permitting someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!

We hope you got insight from reading it, now let’s go back to tuna veggies cous-cous recipe. You can have tuna veggies cous-cous using 11 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Tuna Veggies Cous-Cous:
  1. You need 1/2 cup cous cous
  2. You need 1 medium size diced carrot
  3. Take 3 sticks diced green beans
  4. Provide Little chopped cabbage
  5. Take 2 small chopped scotch bonnet
  6. Get 1/4 chopped onion
  7. Provide Seasoning (to taste)
  8. Provide 1/2 tsp salt
  9. Prepare 1/2 tblsp curry
  10. You need 2 tblsp butter
  11. Use 1/2 cooked shredded Titus fish
Instructions to make Tuna Veggies Cous-Cous:
  1. Set all ingredients
  2. Heat butter in clean put on fire, add onion, scotch bonnet stir a bit
  3. Add in the seasoning, salt with curry, stir and 11/2 cup of water cover to boil
  4. Add in the Veggies (carrot, green beans) and fish allow for 2 minutes
  5. Add in the cous cous stir with wooden spoon add the cabbage inside then cover to steam for few minutes
  6. Once water is drained, off the heat and dish out
  7. Enjoy your meal

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