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Ghanta (odiya curry)
Ghanta (odiya curry)

Before you jump to Ghanta (odiya curry) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. This is really good guidance. But at times the last thing you want to do is put together a whole meal for yourself and your family. Once in a while you need to check out the drive through while you’re on your way home and complete the day. There is zero reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants out there are trying to “healthy up” their choices. Here is the way to eat healthfully when you hit the drive through.

Aim at the side dishes. Not that long ago, the only side dish item offered by a fast food restaurant was French fries. Today almost all of the most popular fast food franchises have improved their products. There are lots of salads out there these days. You can get chili. You can also buy a baked potato. You can pick fruit. There are lots of wholesome options that do not include things like putting something deep fried into your body. When choosing your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep the calorie count low and reduce your fat intake.

Traditional logic tells us that one certain way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you require most is just to have another person do the cooking. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.

We hope you got insight from reading it, now let’s go back to ghanta (odiya curry) recipe. To cook ghanta (odiya curry) you need 21 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Ghanta (odiya curry):
  1. Take 1 bowl mix daal (black chana,chickpeas,moong daal,yellow peas)
  2. Prepare to taste Salt
  3. Prepare to taste Red chilli
  4. Prepare 1 tsp turmeric powder
  5. Use 1 tbsp ginger garlic paste
  6. You need 3 onions chopped
  7. Take 1 tomato chopped
  8. Take 1 tbsp curry powder
  9. Provide 1/2 cup cauliflowers
  10. Get 1/2 cup raw banana
  11. Provide 1/2 cup potato
  12. You need 1/2 cup taro (arbi)
  13. Prepare 1/2 cup carrot
  14. Take 1/2 cup beans (barbatti)
  15. Use 1/2 cup pumpkin
  16. Use 1/2 cup fresh coconut
  17. Provide 1 TSP cumin
  18. You need 2 bay leaves
  19. Get 1 TSP garam masala
  20. Prepare 1 tsp sugar
  21. Provide 2 tbsp oil
Instructions to make Ghanta (odiya curry):
  1. First wash and boil mix daal till get soft and keep aside
  2. Take a pan heat oil add sugar
  3. Now add bay leaves..cumin..saute onion
  4. Now add tomato chopped,red chilli, Ginger garlic paste,turmeric powder,curry powder,,mix it well with adding a little water
  5. Now mix all veggies and mix daal stir it well
  6. Now mix water and salt…cook for 10 minutes…in the end mix garam masala and coriander leaves

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