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Before you jump to Chapdi tavo recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic With Regard To Your Health.
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Cornell University performed a study on the impact apples have on the mind. They found that one of the components in apples referred to as quercetin, has actually been proven to help you to protect brain cells. And of course thanks to this component in apples, they’re able to actually reduce Alzheimer’s symptoms.
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We hope you got insight from reading it, now let’s go back to chapdi tavo recipe. You can cook chapdi tavo using 24 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Chapdi tavo:
- You need 1 cup mix beans socked over night
- Prepare 1 cup mix vegetables(peas,brinjal,carrot, cabbage, potato, cauliflower,green beans, strings beans)
- Take 1/2 chopped tomato
- You need 1/2 cup chopped green onions
- You need 2 cup Oil
- Prepare 1 star anise
- Use 1 inch cinnamon stick
- Provide 2 cloves
- Prepare 1 bay leaf
- You need 1 red dry chilli
- Get 1 tsp mustard seeds
- Get 1 tsp cummin seeds
- Provide 6-7 curry leaves
- Use 2 black pepper
- Use 1 tsp asafoetida
- Take 2 tbsp Ginger garlic and green chilli paste
- You need 1 tsp turmeric powder
- Use to taste Salt
- You need 2 tbsp red chilli powder
- You need 1 tsp garam masala
- Take 1 cup vegetables stock
- You need 2 tsp lemon juice
- You need As needed Coriander for Garnish
- Take As needed Chapdi for serving
Steps to make Chapdi tavo:
- First of all boil the socked beans in cooker.
- Also boil the all chopped vegetables.
- After that add 5 tbsp oil in a pan, if oil is heat add star aenish, bay leaf, cloves, cinnamon, red dry chilli, cummin, mustard, curry leaves, black pepper then add pinc of asafoetida, green chopped onion, gingar garlic and green chilli paste, chopped tomato and mix well.
- Cook for 2-3 minutes and then add boiled beans and boiled vegetables and mix well.
- Then add turmeric, salt to taste, red chilli powder, 1 cup vegetables stock, lemon juice, garam masala and mix well.
- Cook for 4-5 minutes in low flam.
- Take a serving plate garnish with coriander and serve with chapdi and salad.
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