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Mung kheema pulao
Mung kheema pulao

Before you jump to Mung kheema pulao recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost each and every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. Sometimes, though, the last thing you need is to have to cook an evening meal from scratch. Sometimes almost all you want is to go to the drive through and get home as soon as possible. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This may be possible because plenty of the popular fast food places are attempting to make their menus better now. Here’s how it is possible to eat healthfully while you are at a fast food restaurant.

Your drink needs to be water or juice or milk. Drinking a large soft drink allows hundreds of empty calories into your diet. One serving of soda is eight ounces. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. A fast food soft drink is almost always a minimum of twenty ounces. It is frequently at least 30 ounces. Choosing a soda pop as your drink boosts your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice or normal water.

Basic logic states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. While this is usually recommended all you need to do is make a number of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Often what you require most is just to have another person do the cooking. When you want healthful menu items, you do not have to feel bad about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to mung kheema pulao recipe. To cook mung kheema pulao you need 38 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Mung kheema pulao:
  1. You need rice
  2. Get Salt
  3. Provide Water
  4. Use kheema mixture-
  5. Use kheema
  6. Provide green chilli
  7. Use turmeric powder
  8. Get Salt
  9. You need Coriander leaves
  10. Prepare cumin seeds
  11. Get water
  12. Take moong filling-
  13. Prepare moong boiled
  14. Take mustard seeds
  15. You need curry leaves
  16. Provide red chilli powder
  17. Prepare turmeric powder
  18. Take Coriander powder
  19. Prepare Salt
  20. Get green chilli
  21. Provide oil
  22. Provide curd-
  23. Take curd
  24. Use Salt
  25. Provide sugar
  26. Provide water
  27. Use Ingredients-
  28. Prepare cumin powder
  29. Get taj Elaichi masala
  30. Provide brown onions crushed
  31. Provide curd
  32. Take lemon juice
  33. Use red chilli powder
  34. Provide Salt
  35. Use turmeric powder
  36. Get oil
  37. Get milk
  38. Use saffron strains
Instructions to make Mung kheema pulao:
  1. First of all, wash and soak rice for half an hour. Now put some water. Add salt and oil and let it boil. Now add rice to the boiling water. Let it cook well. Now drain the water and let the rice be cool down.
  2. Add some water in pan. Add kheema, salt, turmeric powder, coriander leaves, green chilli. Let it boil until the water evaporates.
  3. Heat some oil, add mustard seeds and curry leaves. Add red chilli powder, turmeric and coriander powder, salt and let the masalas cook well. Add boiled moong and mix well. Add some water and cook well.
  4. Now mix the kheema and moong mixture. Add cumin powder, taj elaichi powder, curd, lemon juice and crushed fried onions and 2 tsp oil.
  5. Add red chilli powder, turmeric and salt and mix kheema and moong filling well.
  6. Now at the bottom of a cooker spread some rice evenly. Now spread the kheema and moong filling over it. Spread the rest of the rice over it.
  7. Soak some saffron strains in 1 tsp milk. Add on the top. Cover the lid of the pressure cooker and let it cook upto 1 whistle on high flame. Turn off the flame. Serve hot with cold curd.

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