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Before you jump to Ground Beef and Potato Curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and to carry out all of their own cooking. There’s some worth to this. Once in a while, though, you definitely do not want to make a whole meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through when you are on your way home and complete the day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? You can do this because many of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is the way to find healthy food at the drive through.
Your beverage needs to be water or juice or milk. Choosing a large softdrink as your beverage gives hundreds of unhealthy calories to your meal. Usually an individual portion of soda pop should be eight ounces big. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. Most fast food fizzy drinks are a minimum of twenty ounces large. Thirty ounces, however, is considerably more common. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice and milk, on the other hand, are better choices.
Simple reason states that the best way to lose weight and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have somebody else do the cooking. When you choose healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to ground beef and potato curry recipe. To cook ground beef and potato curry you need 13 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Ground Beef and Potato Curry:
- You need 500 gr (1 lb) ground beef
- You need 500 gr (1 lb) potatoes, cut into cubes
- Take 1 large onion, chopped
- You need 4 garlic cloves, minced
- Get 4 tsp curry powder
- Prepare 2 tsp turmeric powder
- Prepare 1 tsp cumin powder
- Take 1/2 tsp ginger powder (if you use fresh 1 inch ginger finely chopped)
- Prepare 1.5 tsp salt
- Prepare 3/4 tsp sugar
- Get to taste ground white pepper
- Provide 250 ml thick coconut milk
- Take 1/4 cup frozen peas
Steps to make Ground Beef and Potato Curry:
- Deep fry the potatoes until cooked.
- Heat about 3 tablespoons of oil. Saute the onion and garlic until wilted and the onion looks a little brown.
- Add the ground meat. Stir until cooked.
- Add curry powder, turmeric powder, cumin powder, ginger powder, salt, sugar and pepper. Stir well.
- Add coconut milk. Cook until thickened. Stir occasionally.
- Add fried potatoes. Stir until well blended. Taste it, adjust salt/sugar if needed. Simmer for a few minutes until the entire mixture has thickened. - Add the peas. Stir it for a minute. Turn the heat off.
- Serve the curry with flatbread or rice.
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