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Chicken Tikka Masala
Chicken Tikka Masala

Before you jump to Chicken Tikka Masala recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.

Just about every single article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Once in a while, though, you definitely do not want to make an entire meal for your family or even just for yourself. Sometimes just about all you desperately want is to go to the drive through and get home quickly. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet? You are able to do this because most of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully when you’re at a fast food restaurant.

Aim at the side dishes. It wasn’t that long ago that French Fries were your sole side dish choice at a restaurant. Now just about all of the famous fast food places have expanded their menus. Now you may get a range of salads. You can get chili. You can get baked potatoes. You can make fruit. There are lots of healthful options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to make a meal consisting of side dishes. You’ll maintain your calorie and fatty food count low and stay away from dedication.

Logic says that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have another person do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!

We hope you got insight from reading it, now let’s go back to chicken tikka masala recipe. To make chicken tikka masala you only need 11 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Chicken Tikka Masala:
  1. Use 3 large chicken breasts, skinned and diced
  2. Use 1 large onion, chopped
  3. Take 1 / 2 green pepper, chopped
  4. Prepare 2 cloves garlic, crushed
  5. Take Crushed ginger
  6. Prepare 3 tablespoons Mushroom sauce
  7. Get 3 tablespoons tomato sauce
  8. Use 1 teaspoon Mild and Spicy curry powder
  9. You need 1 teaspoon mustard powder
  10. Get Salt and pepper
  11. Get Olive oil for frying
Steps to make Chicken Tikka Masala:
  1. In a large saucepan, heat the oil and fry the chicken breasts, turning over for ten minutes until slightly brown. Add the onion, pepper, garlic and ginger and keep frying and stirring.
  2. Add the sauces and spices stirring occasionally. Cover the saucepan and simmer. Cook further until the chicken is tender.
  3. Here I have served with Cheesy Polenta and garnished with chopped fresh baby spinach.

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