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Beef and bean burrito
Beef and bean burrito

Before you jump to Beef and bean burrito recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good Pertaining To Your Health.

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Cornell University performed a study on the result apples have on the mind. They found that one of the elements in apples referred to as quercetin, has actually been proven to help you to protect brain cells. Which means that by eating apples you can minimize the risk of getting Alzheimer’s.

To conclude, I guess an apple a day really can keep the doctor away and now you know why. The huge benefits we covered are just a handful of of the benefits that eating apples can provide. You’ll be able to discover many more benefits for your health when it comes to apples. I hope that the next time you go to the food store you end up getting plenty of apples. These apples can certainly end up helping you to live a longer and also healthier life.

We hope you got benefit from reading it, now let’s go back to beef and bean burrito recipe. To make beef and bean burrito you need 10 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Beef and bean burrito:
  1. Prepare 4 burrito wraps
  2. Use 1 can black beans
  3. Provide 1 can diced tomatoes
  4. Take 1 lb ground beef
  5. Provide 1 1/4 cup shredded cheese
  6. Provide 1/2 cup Ranch dressing
  7. Use 1/2 cup sour cream
  8. You need 1/4 box Velveeta cheese
  9. You need chopped parsley
  10. You need salt and pepper
Steps to make Beef and bean burrito:
  1. Brown the ground beef add salt and pepper and parsley (to taste) then drain it
  2. While meat is draining add half can of black beans, half can of diced tomatoes and velveeta cheese and mix in pan until cheese melts a little
  3. Add meat to velveeta cheese mixture stir together for a 3 mins then let cool off
  4. Get a bowl put the ranch, sour cream, shreeded cheese and the rest of beans, tomatoes and mix together
  5. Take the wraps, warm them up for a couple of seconds (i.e microwave, oven or skillet)
  6. Spread a decent amount of meat mixture on wrap then add a little cheese on top and wrap it up… repeat the steps until all wraps are filled and placed them in a casserole dish
  7. Once wraps are filled, take your ranch mixture and pour over the wraps (covering all wraps) top with more cheese and sprinkle of parsley
  8. Bake in oven at 350°F for 15mins or until cheese starts to bubble…..Done

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