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Palak paneer
Palak paneer

Before you jump to Palak paneer recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Enormous Advantages For Your Health.

On TV as well as in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something that many men and women live by and they also make sure their children are eating at least one apple a day. You will even find that men and women in other country’s also stick to this simple rule and they do not know why. In our research we have found out why you are told to eat an apple a day and we will be discussing that with you here.

Now the question turns into, precisely why are these types of vitamins and minerals essential? As I am confident you know, research is being done all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. And on the list of cancers that apples can help defend against is colon cancer and even lung cancer. Just that one point really should be enough reason for everybody to start eating apples.

I really hope I have revealed some information that explained why apples are so good for you. The one thing you should understand is that we only covered some of the benefits of eating apples. Every one of the benefits would take us too long to include in this article, however the information is out there. When you go shopping again, don’t forget to purchase a number of apples, their in the produce isle. It can really help your overall health for short term and for the long haul.

We hope you got benefit from reading it, now let’s go back to palak paneer recipe. To make palak paneer you need 7 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Palak paneer:
  1. Provide 1 kg palak
  2. Provide 1/2 kg paneer
  3. Use 2 green chillies
  4. Take 2 onions
  5. You need 3 tomatoes
  6. Use 2 garlic cloves
  7. Take Small piece of adrakh
Steps to make Palak paneer:
  1. First cut the sticks of the palak and boil the leaves in cooker with suffient water.
  2. Make 4-5 whistle on full flame and then cook on low flame for 10-15 min.
  3. Open the cooker and drain the water and cool the leaves to room temperature.
  4. Now grind them in the grinder to fine paste.
  5. Take a kadai and put chopped onions and saute till golden brown.
  6. Now grind the tomatoes,garlic cloves,adarakh and green chillies to a fine paste.
  7. Put the mix in the kadai and cook till dark red.
  8. Now add the grinded palak to the kadai and cook for 15-20 min on low flame.Stir in between.
  9. Cut the paneer pieces with a cutter and add to the palak in kadai and your palak paneer is ready to serve.HAPPY COOKING!

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