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Before you jump to Low Carb Slowcooker Beef Stew recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is certainly very good information. Occasionally, though, the last thing you need is to have to prepare meals from scratch. Sometimes just about all you want is to go to the drive through and get home as soon as possible. There is zero reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants out there are trying to “healthy up” their selections. Here’s how it is possible to eat healthfully when you’re at a fast food spot.
Select water, juice or maybe milk as a drink. When you sip a big soft drink you are introducing a lot of empty calories to your day. Usually a single serving of soft drinks is only eight ounces big. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. Most fast food fizzy drinks are at least twenty ounces big. Typically, however, they are 30 ounces. Choosing a soda as your beverage raises your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are much healthier selections.
Basic logic states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. While this is usually a good suggestion all you need to do is make a few good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have another person do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to low carb slowcooker beef stew recipe. You can have low carb slowcooker beef stew using 16 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Low Carb Slowcooker Beef Stew:
- You need 3.5 Lb Chuck Roast Trimmed & Cut Into 1.5 Inch Cubes (approx.)
- Get 2 Cups Low Sodium Beef Broth
- Use 1 Tbsp Worcestershire Sauce
- Use 1 Tbsp Tomato Paste
- Take 2 Tsp Kosher Salt
- Take 1 Tsp Freshly Ground Black Pepper
- Get 1/2 Tsp Dried Oregano
- Provide 1/4 Tsp Dried Rosemary
- Get 1/2 Tsp Dried Parsley
- Use 1/4 Tsp Marjoram
- Get 2 Tsp Fresh Thyme Leaves
- Take 5-6 Carrots Sliced into 1 Inch Pieces
- You need 4 Cloves Garlic Minced
- Use 3 Celery Stalks Cut into 1/2 Inch Pieces
- Provide 1 Large Yellow Onion Chopped
- Provide 8 Oz Package of White Button Mushrooms
Steps to make Low Carb Slowcooker Beef Stew:
- I started with getting my meat and veggies in the crockpot. I used a 3.5 pound chuck roast which I trimmed and cubed into about 1.5 inch pieces. I chopped 1 large onion, 5 carrots, 3 celery stalks, and 3 cloves of garlic. Turn your crockpot on the low 8 hour setting. Add the veggies first and then put the cubed meat on top. Cover and let it start to warm while you get your broth and seasoning ready.
- In a bowl Combine 2 cups of low sodium beef broth, 1 tablespoon Worcestershire sauce, 1 tablespoon tomato paste, 2 teaspoons salt, 1 teaspoon pepper, 1/2 teaspoon dried oregano, 1/4 teaspoon dried rosemary, 1/2 teaspoon dried parsley, 1/4 teaspoon marjoram, and the leaves from a few sprigs of fresh thyme (about 2 teaspoons.) Mix well and then pour over your meat and veggies.
- Cover and let cook for 7 hours (stirring every 2 hours.)
- After 7 hours spoon out some of the broth and veggies (about 1.5 to 2 cups.) Either use a blender or an immersion blender to blend until smooth, but be very careful because it is very hot.
- Add one 8 ounce pack of mushrooms (quartered,) and add the broth and veggies you just blended. Give it a taste and add salt and pepper to taste.
- Stir and let cook for the last hour uncovered. - - By blending the veggies and broth you make a thicker gravy without having to use flour or cornstarch. - - I served it over a cauliflower mash. If you're wanting to indulge rice or potatoes are good serving suggestions as well.
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