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Malabar spinach curry
Malabar spinach curry

Before you jump to Malabar spinach curry recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.

Almost each and every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. Sometimes, though, the last thing you want is to have to prepare an evening meal from scratch. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. There is zero reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food place.

Aim toward the side dishes. It has not been that long ago that all you could get at the fast food diner was French Fries. Now many of the fast food menus have been widened a great deal. There are lots of salads available today. You can get chili. You can buy a baked potato. Fruit is generally available. There are countless options that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to create a meal consisting of side dishes. You’ll keep your calorie and fatty food count low and stay away from time and effort.

Common logic tells us that one positive way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let another person make your dinner. When you choose wholesome menu items, you do not have to feel bad about visiting the drive through.

We hope you got insight from reading it, now let’s go back to malabar spinach curry recipe. To cook malabar spinach curry you need 7 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Malabar spinach curry:
  1. You need 500 grams Malabar spinach
  2. Get 1 bowl mix vegetables (Potatoes, pumpkin and jackfruit seeds)
  3. Get 2-3 green chillies chopped
  4. Provide 1 tsp panch foron/ five spices
  5. Take 1/2 tsp turmeric powder
  6. Take To taste salt and sugar
  7. Get As needed oil
Steps to make Malabar spinach curry:
  1. Cut the spinach and keep aside
  2. Heat oil and temper panch foron and green chillies
  3. Add the vegetables saute well adding salt and turmeric powder
  4. Add the spinach and mix well and cover
  5. Keep the heat low and cover till it become soft
  6. As it gets soft remove cover
  7. Saute well adding sugar
  8. Serve it with rice

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