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Venn Pongal
Venn Pongal

Before you jump to Venn Pongal recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial For Your Health.

More than likely you have heard that you ought to be eating an apple a day but did you ever wonder why this is important? This is a thing that many people live by and they also make certain their children are eating at least one apple a day. You will even find that individuals in other country’s also follow this simple rule and they don’t even know why. In this article we are going to be looking at apples to see if they really are a food that can help to keep you healthy.

Yet another thing that has been found is that apples can additionally help your heart. Lots of the things you find in apples, and yes this includes dietary fiber, can certainly help to give you a healthy heart. You may also be surprised to find out that another way apples can help your heart is by lowering cholesterol. Of course to get all the advantages from apples you will need to know that most of the benefits can be found in the apples skin. And your best choice is to discover a local farm that grows just organic apples and make sure you eat the skin also so you can get the most advantages of the apple.

And now you recognize why individuals tell you that you need to eat an apple every day. The benefits we covered are only a few of the benefits that eating apples can offer. All the benefits would take us too long to include in this post, however the information is out there. I am hoping that the the very next time you go to the grocery store you end up getting plenty of apples. It can really help your health and wellbeing for short term and for the long haul.

We hope you got benefit from reading it, now let’s go back to venn pongal recipe. You can have venn pongal using 16 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Venn Pongal:
  1. Prepare Pressure cook :
  2. You need 1 cup Raw rice
  3. Get 1/2 cup Mung bean Split
  4. You need 1/2 tsp Peppercorn
  5. You need 1/2 tsp jeera
  6. Take 3 cups water
  7. You need 1.5 cups Milk
  8. You need to taste salt (i add 1 tsp )
  9. Prepare Season with :
  10. You need 1 tsps Ghee
  11. Get Curry leaves few
  12. Take 1/2 tsp Jeera
  13. Get 1/2 tsp Peppercorn
  14. Get Garnish :
  15. Prepare 1 tsp ghee
  16. Use 1 tbsp Cashew nuts
Steps to make Venn Pongal:
  1. Wash rice and mung bean well
  2. Pressure cook Rice, Split mung bean, Jeera, Pepper, salt, Water, Milk for 3 whistles (Listed under Pressure cooking)
  3. Once the pressure gets released, Mash the contents a little bit
  4. Heat a skillet. add ghee, curry leaves, jeera and peppercorn (the ones listed under seasoning). stir for less than a minute and pour on top of the contents in pressure cooker. Stir well
  5. Heat Tadka pan and add ghee and cashew nuts(listed under garnish). Stir the cashew till the cashew turns light brown. This ghee and cashew is used to garnish pongal
  6. Serve hot with Coconut Chutney

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