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Before you jump to Red Rice Poha!! recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial With Regard To Your Health.
Everybody has heard the words “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. You might know individuals that live by this and also request that their children live by this principle as well. You will even find that men and women in other country’s also adhere to this simple rule and they do not even know why. You will be pleased to know that we have completed a little research, and we are going to tell you why this is thought to be a miracle fruit.
I am certain you have heard of Cornell University, well these people did their own study on how apples may benefit an individuals brain. They discovered that one of the components in apples called quercetin, has actually been proven to help you to protect brain cells. And due to this you will find that apples can actually help people avoid the symptoms of Alzheimer’s.
I really hope I have revealed some good information that explained why apples are so healthy for you. In this article we just dealt with some of the benefits of eating an apple a day. If you look and ask around, you will come to see that the benefits can appear limitless. So do yourself a favor and pick up some apples the next time you go to the store. It can definitely help your health and wellbeing for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to red rice poha!! recipe. To make red rice poha!! you only need 12 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Red Rice Poha!!:
- You need 250-300 grams Red poha
- Take 2 small onions, finely chopped
- Prepare 4-5 green chillies, chopped (adjust to taste)
- You need 1 inch piece ginger finely chopped
- Provide 1 sprig Curry leaves
- Use 1 tsp mustard seeds
- Prepare 1 tsp split urad dal
- You need 1 tsp Chana dal
- Provide 2 tbspn coconut oil
- Get 1/4 cup fresh grated coconut
- Use as required Coriander leaves for garnish
- Use as required Pomegranate kernels for garnish
Steps to make Red Rice Poha!!:
- Firstly keep the ingredients ready.
- Heat the Kadhai put oil and when hot add mustard seeds, split urad dal and chana dal. Saute for a minute.
- After it splutters add the chopped onion, green chilli, ginger and curry leaves. Sauté for a few minutes.
- Now in the meantime wash the poha and drain it and keep ready.
- Then add the washed poha in the Kadhai.
- Add salt & mix well.
- Then add the grated coconut and mix again.
- Now turn off the gas and garnish with chopped coriander leaves and pomegranate. Serve immediately.
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