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Cauliflower dry curry
Cauliflower dry curry

Before you jump to Cauliflower dry curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Once in a while, though, you totally do not want to make a full meal for your family or even just for yourself. Once in a while you just want to check out the drive through when you are on your way home and finish the day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from guilt about slipping on your diet. This is because most famous fast food restaurants on the market are trying to “healthy up” their choices. Here is how you can eat healthy when you hit the drive through.

Focus on the sides. It wasn’t that long ago that all you could get at a fast food restaurant was French Fries. Now virtually all of the well-known fast food places have widened their menus. There are plenty of salads available now. You can also pick out Chili. Baked potatoes can also be purchased. You can get fruit. There are a lot of possibilities that don’t require eating one thing deep fried. When you get your meal through a drive through window, select side dishes instead of just grabbing something premade. You’ll keep your calorie and fatty food count low and escape dedication.

Logic states that that one the simplest way to stay healthy is to avoid the drive through and never eat fast food. While this is usually recommended all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. At times what you require most is just to have someone else do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!

We hope you got benefit from reading it, now let’s go back to cauliflower dry curry recipe. You can cook cauliflower dry curry using 11 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Cauliflower dry curry:
  1. Prepare 1 Cauliflower Medium
  2. Use 1/2 Cup Chana dal
  3. You need 5 Green Chillies
  4. Use 1 Onion Large
  5. Get 1/4 Teaspoon Mustard Seeds
  6. Take 1/2 Teaspoon Cumin Seeds
  7. Provide 2 Curry leaves Stalk
  8. Provide 1/2 Teaspoon Turmeric Powder
  9. Provide 4 Sprigs Coriander leaves
  10. Take To Taste Salt
  11. Take 2 Teaspoons Oil
Instructions to make Cauliflower dry curry:
  1. Wash and soak dal. Cut and clean cauliflower florets. Soak in salt water for few minutes. Semi cook the florets with little salt and set aside.
  2. Pressure cook dal with little water until half done.
  3. In a wok, heat oil, add mustard and cumin seeds. Let them splutter. Add onions diced thick, green chillies, and curry leaves. When the onions are slightly brown, add turmeric powder and semi cooked cauliflower. Turn gently with a wooden spatula so as not to mash the vegetable.
  4. After few minutes, add semi cooked dal and add the remaining salt to taste. Stir gently. Let the whole curry cook for 5 - 7 minutes on a sim flame until dry. Remove to serving dish and garnish with coriander leaves.
  5. Can be served with rice or roti.

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