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Before you jump to Bengali Fish Curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is actually excellent advice. From time to time, though, the last thing you want is to have to prepare meals from scratch. Sometimes just about all you really want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from guilt about slipping on your diet. This may be possible because plenty of the popular fast food destinations making the effort to make their menus healthier now. Here is how one can find appropriate food choices at the drive through.
Pick water, juice or milk as a beverage. Drinking a large soft drink allows hundreds of empty fat laden calories into your diet. Usually a single portion of soda pop should be eight ounces big. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. Generally, though, they may be 30 ounces. This is the reason why just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Milk, fruit juices and also plain water are more healthy selections.
Traditional logic tells us that one sure way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make great choices, there is no reason you can’t visit your drive through once in a while. Occasionally, letting someone else cook dinner is just the thing you need. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to bengali fish curry recipe. To make bengali fish curry you need 11 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Bengali Fish Curry:
- Take 4 pcs Koi fish
- You need 2 chopped onions
- Prepare 2 teaspoons chopped garlic
- Use 2 tablespoons tomato puree
- Prepare 1 teaspoon Haldi and 2 pinches more
- Prepare 1 teaspoon dhania powder
- Use 1 teaspoon jeera powder
- Use 2 pinches kalonji seeds
- Take 3 Slit Chillies
- Get to taste Salt
- Use 1 cup Mustard oil
Instructions to make Bengali Fish Curry:
- Wash fish nicely and rub Haldi and salt on it
- Heat oil and fry the fishes well. Keep aside
- In the same oil, add kalonji seeds till they splutter
- Put in onions and garlic and fry. Add chillies. Stir
- Add all masalas and salt.
- Add tomato puree and fry till oil leave sides.
- Add 1 1/2 cups water and bring to boil.
- Put in the fried fishes and simmer till gravy dries up.
- Serve hot.
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