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Before you jump to Tehri recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is actually very good information. But sometimes the last thing you would like to do is prepare a whole meal for yourself and your family. Once in a while you only want to pay a visit to the drive through when you are on your way home and end the day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This may be possible because lots of the popular fast food places are attempting to make their menus healthier now. Here is how you can find healthy food at the drive through.
Concentrate on the sides. Not so long ago, the sole side dish item offered by a fast food restaurant was French fries. Now most of the fast food choices have been widened a great deal. Now you can find several different salads. Chili is another option. You could possibly get baked potatoes. You could get fruit. There are a lot of options that don’t include eating one thing deep fried. Instead of the pre-determined “meal deals” try to make a meal from side dishes. When you choose to do this you are able to keep your fat content as well as your calorie counts low.
Simple logic states that the proper way to lose fat and get healthy is to ban fast food from your diet completely. While this is usually a good suggestion all you need to do is make a couple of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. At times what you require most is just to have somebody else do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to tehri recipe. You can cook tehri using 14 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Tehri:
- Take 1 cup rice
- You need 1 medium sized onion
- Use 1 medium sized tomato
- Take 1 tbsp chilli ginger paste
- Provide to taste Salt
- You need 4-5 curry leaves
- Prepare 1 tsp cumin seeds
- Get Pinch asafoetida
- Take 1/2 cup chopped vegetables(potato,cauliflower,peas,carrots etc)
- You need 1 tsp garam masala
- Prepare Pinch turmeric powder
- Get 1/2 tsp coriander powder
- You need 2 tbsp cooking oil
- You need as required Coriander chopped for garnish
Steps to make Tehri:
- Wash and soak rice for 2 hours.finely chopped all the vegetables of your choice and keep aside. Take a heavy bottom pan or pressure cooker and add some oil put cumin seeds pinch asafoetida curry leaves onions and saute for 2 min then add tomatoes all masalas like salt turmeric chilli powder coriander powder garam masala and add chopped vegetables and mix well.
- Add rice to it and 2 cups of water and close the lid and if pressure cooker then make 2 whistles.Remove the lid and serve by garnishing it with fresh coriander leaves.
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