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Sambhar
Sambhar

Before you jump to Sambhar recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.

Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is actually very true. Now and then, though, you absolutely do not need to make a whole meal for your family or even just for yourself. Sometimes you just wish to reach the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by remorse about slipping on your diet. You can do this because many of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how you can eat healthy and balanced when you visit the drive through.

Focus on the sides. Not too long ago, the only real side dish item offered by a fast food restaurant was French fries. Today the majority of the most popular fast food franchises have enhanced their offerings. There are plenty of salads available today. You could get chili. Baked potatoes can even be ordered. You could get fruit. There are a lot of options that don’t require eating something deep fried. Instead of the pre-determined “meal deals” aim to create a meal out of side dishes. This makes it possible for you to keep the calorie count low and lower your fat intake.

Logic states that that one of the best ways to stay healthy is to sidestep the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there is no reason you can’t visit your drive through now and then. Sometimes what you need is to let other people make your dinner. If you ultimately choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to sambhar recipe. To cook sambhar you only need 13 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Sambhar:
  1. You need Salt to taste
  2. You need 1 cup arhar daal
  3. Provide to taste Red chilli
  4. Take 1 tsp Turmeric
  5. Prepare 1 tbsp coriander powder
  6. Prepare 2 tsp sambhar masala
  7. You need 1 tbsp tamarind pulp
  8. Take 1 cup chopped carrot,cauliflower and potato
  9. You need 1 onion
  10. Use 1 tomato
  11. Get 2 tbsp oil
  12. Provide 1 tsp mustard
  13. Provide 8-10 curry leaves
Instructions to make Sambhar:
  1. In a pressure cooker add oil
  2. Heat it add mustard and curry leaves and chopped veggies along with spices
  3. Now add daal with enough water
  4. Cover the lid and take 2 whistle on medium.flame
  5. Cool it open lid add tamarind pulp and sambhar masala serve with dosa or idli

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