Hey everyone, welcome to our recipe page, looking for the perfect Vickys No Fuss Lentil Curry, GF DF EF SF NF recipe? look no further! We provide you only the perfect Vickys No Fuss Lentil Curry, GF DF EF SF NF recipe here. We also have wide variety of recipes to try.
Before you jump to Vickys No Fuss Lentil Curry, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Explanations Why Eating Apples Is Good.
Every person has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. You may know men and women that live by this and also demand that their children live by this principle as well. This idea is known all over the world and people just take it as fact without knowing if this is in fact true. You will be happy to know that we have carried out a little research, and we are going to teach you why this is regarded as a miracle fruit.
You will additionally be able to possess a healthier heart by eating apples. With all the things that you will find in apples, such as fiber, they work together to help your heart health. Another one of the added benefits apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. Something you should understand is that many of the ingredients for a healthy heart tend to be found in the skin of the apple. If you happen to be one of the people who skin their apple before feeding on it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.
I hope I have revealed some good information that defined why apples are so healthy for you. The benefits we covered are only a few of the benefits that eating apples can offer. All the benefits would take us too much time to include in this article, nevertheless the information is out there. I am hoping that the the very next time you go to the grocery store you wind up getting plenty of apples. These apples can certainly lead to helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to vickys no fuss lentil curry, gf df ef sf nf recipe. You can have vickys no fuss lentil curry, gf df ef sf nf using 11 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Vickys No Fuss Lentil Curry, GF DF EF SF NF:
- Use 4 tbsp oil
- Use 2 onion, chopped
- Provide 8 clove garlic, finely chopped
- Get 2 tsp turmeric
- You need 2 tsp ground cumin
- Get 2 tsp mild or medium curry powder
- Take 8 whole green cardamom pods
- You need 4 tbsp tomato paste / puree
- Use 200 ml vegetable stock
- Take 400 grams canned lentils, drained
- Take 200 ml full fat coconut milk
Instructions to make Vickys No Fuss Lentil Curry, GF DF EF SF NF:
- This curry is nice served with flat breads. Use shop bought or make homemade from my recipe - - https://cookpad.com/us/recipes/338601-vickys-pitta-bread-gluten-dairy-egg-soy-nut-free - https://cookpad.com/us/recipes/339319-vickys-speedy-dry-fry-bread
- Heat the oil in a saucepan and fry off the onions and garlic gently until softened
- Stir in the turmeric, cumin, curry powder and cardamom pods. Cook a further 2 minutes
- Stir in the tomato puree, stock and lentils
- Simmer for 5 minutes
- Warm the flat breads while you stir the coconut milk into the curry
- Remove the cardamom pods before serving
If you find this Vickys No Fuss Lentil Curry, GF DF EF SF NF recipe valuable please share it to your friends or family, thank you and good luck.
