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Beetroot rasam
Beetroot rasam

Before you jump to Beetroot rasam recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. From time to time, though, you totally do not need to make a full meal for your family or even just for yourself. Once in a while you only want to pay a visit to the drive through when you are on your way home and finish the day. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is the way to find healthy food at the drive through.

Pick out a drive through at a restaurant which is known for catering to people with healthier palates. Arby’s for example, isn’t going to provide burgers. Instead, your selections include things like roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has made hamburgers for decades, they also have plenty of other healthy options like salads, baked potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried everything.

Logic states that that one the easiest way to stay balanced is to bypass the drive through and never eat fast food. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let someone else produce your dinner. If you ultimately choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to beetroot rasam recipe. To cook beetroot rasam you only need 13 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Beetroot rasam:
  1. Use 1 chopped beetroot
  2. Provide For making of rasam powder
  3. Prepare As needed curry leaves
  4. Get As needed black salt
  5. Use 3 dry red chillies
  6. Take As needed dhania/jeera( Coriander cumin)
  7. You need As needed black mustard seeds
  8. Use As needed methi (fenugreek)seeds
  9. Provide 1 tablespoon chana dal
  10. Prepare As needed mustard oil
  11. Take pinch turmeric powder
  12. You need 1 Lemon sized tamarind pulp
  13. Take 1/2 pomegranate seeds
Steps to make Beetroot rasam:
  1. First dry roast all masala like jeera,dhania,black pepper, mustard seeds, curry leaves, chana dal,dry red chillies, methi seeds then grind and keep aside.
  2. Now put chopped beetroot, pomegranate seeds, tamarind puree without seeds, and black salt add little water make a paste.
  3. Now boil mustard oil in the heated pan, add little cumin seeds and hing and curry leaves for tempering,saute for a minute add rasam powder mix well and continue to cook now add beetroot puree mixture and cook until done
  4. Yummy healthy tasty rasam is ready serve with hot butter mix rice.

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