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Before you jump to Simple red lentil curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. There’s some value to this. Now and then, though, you totally do not want to make a whole meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. This can be done because lots of the popular fast food spots are attempting to make their menus healthy now. Here’s how you’ll be able to eat healthfully while you are at a fast food spot.
Go with the side dishes. It was not that long ago that all you could get at the fast food diner was French Fries. Now just about all of the well-known fast food places have broadened their menus. There are plenty of salads out there these days. You can also pick out Chili. You can also purchase a baked potato. You can get fruit. There are a lot of possibilities that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to make a meal consisting of side dishes. When you do this you may keep your fat content as well as your calorie counts low.
Standard logic tells us that one certain way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just the thing you need. When you choose wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to simple red lentil curry recipe. To cook simple red lentil curry you only need 17 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Simple red lentil curry:
- Provide 300 grams red lentils
- Prepare 200 ml coconut cream
- Prepare 1 white onion, finely chopped
- Use 3 gloves of garlic
- Prepare 2.5 cm fresh ginger
- You need Half teaspoon turmeric powder
- Get Half teaspoon cumin powder
- Use 1 teaspoon corriandar powder
- Use 2 green finger sized chillies
- Get 2 cloves
- You need 2 cardamoms
- You need Half teaspoon black peppers
- Get Salt
- You need 1 table spoon tomato paste
- Provide Lemon wedges to serve
- Provide Fresh mint leaves for garnish
- Prepare as needed Butter or ghee
Instructions to make Simple red lentil curry:
- Melt butter/ghee in the pot. Fry onions until they change colour. Put ginger and garlics and chillies in food processor or chopper. Add ginger and garlic and chillies to pot. Saute few seconds until you feel the aroma.
- Add cloves,cardamoms turmeric, cumin and corriandar and saute few seconds. Wash and drain red lentils two times and add them to the pot.
- Add tomato paste, salt and enought water. Bring it to boil. Cover the pot until lentils half cooked(about 10 minutes). Add coconut cream. Continue simmering for another 30 minutes. Add black pepper.Discard cardamoms and cloves. Garnish with fresh mint leaves and serve with naan or plain steamed rice and lemon wedges.I did not have fresh mint at home. That is why I used dried mint as you see in the photo.
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