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Before you jump to Easy Mushroom mezhukkupuratti /stir fry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and to perform all of their own cooking. This is really very true. From time to time, though, you totally do not wish to make a whole meal for your family or even just for yourself. Once in a while you just want to visit the drive through when you are on your way home and finish the day. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is possible because an abundance of the popular fast food places are trying to make their menus healthier now. Here is how you can find healthy food at the drive through.
Pick water, juice or milk as a drink. Choosing a big soft drink as your beverage gives hundreds of unhealthy calories to your meal. One helping of soda is eight oz.. That serving typically is made up of at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. Usually, however, they’re 30 ounces. Choosing a soft drink as your beverage raises your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, conversely, are far better choices.
Traditional logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make great choices, there is no reason you can’t visit your drive through from time to time. Often what you need most is just to have another person do the cooking. When you choose healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to easy mushroom mezhukkupuratti /stir fry recipe. You can have easy mushroom mezhukkupuratti /stir fry using 7 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Easy Mushroom mezhukkupuratti /stir fry:
- You need 1/2 kilogram button mushroom
- Take 1/2 cup shallots
- Provide 1 teaspoon pepper freshly ground
- Provide 1/2 teaspoon turmeric
- Provide 3 green chili slit
- Prepare 1 tablespoon oil
- Use curry leaves Fresh few
Steps to make Easy Mushroom mezhukkupuratti /stir fry:
- Add oil to the pan,add curry leaves and sliced shallots once the oil is hot.
- Saute the shallots till soft,add turmeric and stir further till raw smell is gone.
- Add sliced mushrooms and salt.saute for 2 minutes,cover and cook.Do not add water since mushroom will release water on its own.
- Uncover and cook till all water dries up stirring in between.
- Add freshly ground pepper in the last stage. Saute for a few more seconds till everything comes together and raw smell is gone.
- Enjoy.Spice levels can be altered to suit your taste palette.
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