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Before you jump to Stewed Beef recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. But occasionally the last thing you would like to do is make a whole dinner for yourself and your family. Sometimes you just wish to hit the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from shame about slipping on your diet. This is possible because lots of the popular fast food destinations making the effort to make their menus healthy now. Here is how you can find healthy food at the drive through.
Your beverage ought to be water or juice or milk. When you sip a big soft drink you are putting a lot of empty calories to your day. Usually an individual serving of soda pop should be eight ounces big. That portion typically is made up of at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food fizzy drinks are a minimum of twenty ounces huge. Usually, though, they may be 30 ounces. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. It is much healthier to decide on milk, juice or standard water.
Simple reason states that the proper way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good idea but if you make great choices, there is not any reason you can’t visit your drive through once in a while. Every now and then, permitting someone else cook dinner is just the thing you need. If you choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to stewed beef recipe. You can have stewed beef using 12 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Stewed Beef:
- Take 1-2 pounds stewing beef
- Use 2 tbs oil
- Provide 1 large onion
- You need 2 tbs minced garlic
- You need 1 med green pepper
- Take to taste Salt, pepper & adobo
- You need 4 cup beef broth (I used 2 cup berf broth 2 c chicken broth)
- Get 2 bay leaves
- Prepare Optional (to make thicker)
- Use 4-6 red skin potatoes, cut
- Take 1/4 c cold water
- Get 3 tbs corn starch
Steps to make Stewed Beef:
- Turn burner on to medium heat, add olive oil. Add meat, lightly brown on each side.
- Cut/dice/mince, whichever you prefer the green pepper & onion. Once meat is browned add vegetables. Let cook 5 minutes, stir occasionally.
- Add potatoes of desired, garlic, salt, pepper & adobo. Let cook 2 minutes.
- Add broth & bayleaf. Sprinkle a little more adobo. Let come to a simmer. Cover and cook 1 1/2-2hrs, stirring occasionally & lower heat if comes to a heavy boil.
- Optional (to make thicker): Mix corn starch & cold water. Add to pot, stir. Let cook 15 more minutes.
- One on the left is no thickening agent, one on right is with thickening agent. Whichever you prefer. Serve with white rice or mashed potatoes.
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