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Before you jump to Onion Adai Dosa recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Eating Apples Is Good.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many people have lived with this philosophy for many years, and they also pass this on to their children. This particular thought can be identified in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. In this article we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
Additionally, you will be able to have a more healthy heart by eating apples. Many of the things you find in apples, and yes this involves fiber, can in fact help to give you a healthy heart. Just one more of the added benefits apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. The one thing you should understand is that many of the ingredients for a healthy heart tend to be found in the skin of the apple. If you happen to be one of the men and women who skin their apple before eating it, you may want to change that habit so that you are getting all the benefits from the apple that you can get.
And now you know why people tell you that you ought to eat an apple every day. Something you should realize is that we only covered some of the benefits of eating apples. It is possible to find many more benefits for your health when it comes to apples. I am hoping that the next time you go to the supermarket you end up getting plenty of apples. These apples can lead to helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to onion adai dosa recipe. You can have onion adai dosa using 17 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Onion Adai Dosa:
- Use 1 cup rice
- Provide 1/2 cup urad dal / black lentil
- Get 1/4 cup yellow moongdal
- Use 1/4 cup chana daal / bengal gram
- Use 1/4 cup finely chopped onion
- Provide 1/4 cup finely chopped fresh coriander leaves
- Provide 2 tbsp green chillies-ginger paste
- Take to taste Salt
- Get For tempering :
- You need 2 tbsp oil
- You need 1/2 tsp mustard seeds
- Use 1 sprig Few curry leaves
- Use 1 pinch asafoetida(hing)
- Use as needed Oil for roasting
- You need To serve
- Get as needed Coconut chutney
- Take as required Hot coffee
Instructions to make Onion Adai Dosa:
- Wash & soak rice and all daals separately for 5-6 hours. Grind in mixer to make smooth batter. Ferment over night.
- In small tadka pan add,heat oil. Add mustard seeds,as they splutter add curry leaves and asafoetida. Add this tempering to fermented adai batter. Add salt and finely chopped fresh coriander leaves. Add finely chopped onion and mix well.
- Heat nonstick dosa tawa, sprinkle oil and wipe with tissue paper. Take laddle full (big spoon) of adai batter pour in center,spread in circular motion to make semi-thick dosa.(as shown). Sprinkle oil on it. As it turns golden brown and crispy,flip over and cook on other side also similarly. Prepare all onion Adai dosas similarly.
- Serve/ Relish Nutritious Hot Onion Adai Dosa with coconut chutney and hot coffee.
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