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Beef capsicum
Beef capsicum

Before you jump to Beef capsicum recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.

Just about every single article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually good information. Now and then, though, you totally do not want to make a full meal for your family or even just for yourself. Once in a while you only want to check out the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by guilt about slipping on your diet. This is because many of the famous fast food restaurants around are trying to “healthy up” their choices. Here is how you can eat healthy and balanced when you reach the drive through.

Aim toward the side dishes. Not so long ago, the sole side dish item available at a fast food restaurant was French fries. Now virtually all of the famous fast food places have widened their menus. Now plenty of them offer you salads. Chili is definitely a different selection. You can buy a baked potato. You could possibly get fruit. There are a lot of options that don’t require eating something deep fried. Instead of the pre-determined “meal deals” try to build a meal out of side dishes. When you are doing this you are able to keep your fat content and also calorie counts low.

Simple logic states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through once in a while. Sometimes the thing you need is to let another person make your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!

We hope you got insight from reading it, now let’s go back to beef capsicum recipe. You can have beef capsicum using 11 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Beef capsicum:
  1. You need Capsicum- any preferred color
  2. Prepare Cooked brown rice or white rice
  3. You need Ground beef
  4. Get salt and pepper
  5. Get Tomato sauce
  6. You need Dried oregano
  7. Prepare Pimenton picante or paprika
  8. Provide Garlic
  9. You need Onion
  10. Use Green peas
  11. Use Cheddar or Mozarella cheese
Instructions to make Beef capsicum:
  1. Boil water and add all the capsicum for 5 minutes then let it cool down
  2. Chop garlic and onion and fry them with little olive oil
  3. Add the ground beef until it is brown, put salt, pepper, dried oregano, picante or paprika and then add the green peas and tomato sauce and turn off the heat
  4. Add the cooked brown rice or white rice Mix it all together
  5. Add it in the capsicum and add a little of tomato sauce on top so it wont get dry then finish it with the grated cheese
  6. Heat the oven for 450 and cook it for 15 to 20 min.

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