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Kumro Shaag Chorchori (Pumpkin Leaves Curry)
Kumro Shaag Chorchori (Pumpkin Leaves Curry)

Before you jump to Kumro Shaag Chorchori (Pumpkin Leaves Curry) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Just about every single article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good advice. From time to time, though, you definitely do not want to make an entire meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through while you are on your way home and complete the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet program? You are able to do this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how you can eat healthfully when you reach the drive through.

Focus on the sides. It wasn’t too long ago that French Fries were your sole side dish choice at a restaurant. Now lots of the fast food menus have been widened a great deal. Now lots of them offer you salads. You may also pick out Chili. You can buy a baked potato. You could get fruit. There are a lot of options that don’t require eating anything deep fried. When choosing your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This makes it possible for you to keep the calorie count low and lower your fat intake.

Traditional logic tells us that one positive way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make great choices, there is no reason you can’t visit your drive through once in a while. Sometimes what you need is to let another person create your dinner. If you choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to kumro shaag chorchori (pumpkin leaves curry) recipe. You can have kumro shaag chorchori (pumpkin leaves curry) using 13 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Kumro Shaag Chorchori (Pumpkin Leaves Curry):
  1. Get 2-3 cups Pumpkin leaves & tender twigs, washed, drained and chopped
  2. Provide 2-3 tbsp. mustard oil
  3. Prepare 1 tsp. panch phoron (onion, fennel, fenugreek, mustard & cumin seeds)
  4. You need 2 bay leaves
  5. Take 1-2 green chilies, slit
  6. Use 8-10 bori / vadi (sun dried lentil dumplings)
  7. Provide 1 tsp. ginger, grated
  8. Get 1 cup each of veggies (potatoes, pumpkin, raddish, eggplants, ridge gourd, broad beans), chopped lengthwise
  9. You need 1/2 cup frozen peas
  10. Use to taste salt
  11. Take 1 tsp. turmeric powder
  12. Use 1 tsp. coriander-cumin powder
  13. Provide 1 tbsp. kasundi / mustard paste
Steps to make Kumro Shaag Chorchori (Pumpkin Leaves Curry):
  1. Heat oil in a pan and fry the bori / vadi till golden colour. Drain and keep aside. Temper the same oil with bay leaves and panch phoron. Saute till it stops spluttering.
  2. Add the ginger and green chilies.
  3. Add all the veggies and turmeric powder. Saute till light brown.
  4. Add chopped twigs, greens, salt, fried vadi, coriander-cumin powder & green peas. Mix everything well. Cover and cook till done. Sprinkle water at intervals.
  5. When done, add kasundi & mix well. Stir fry for a few seconds.
  6. Serve as a side dish with rice or chapatis.
    1. If not using kasundi, them grind 1 tbsp. mustard seeds along with 1-2 green chilies and a pinch of turmeric powder. - - 2. Instead of mustard paste, you can add 1 tsp. ghee to the end product. - - 3. Bori (dried lentil dumplings) can also be substituted for prawns in the non-veg. version. - - 4. Apart from the veggies I have used, you can also add raw papayas, drumstick, carrots, beans and /or parwal (pointed gourd).

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