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Cauliflower potatoes curry
Cauliflower potatoes curry

Before you jump to Cauliflower potatoes curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.

Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually good information. But occasionally the last thing you would like to do is prepare a whole supper for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet? You are capable of doing this because lots of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how you can eat healthy and balanced when you visit the drive through.

Pick water, juice or maybe milk as a drink. Choosing a large soda as your beverage gives hundreds of harmful calories to your meal. Usually a single portion of soda is merely eight ounces big. That portion could contain many spoonfuls of sugar as well as at least a hundred calories. A fast food soda is typically not less than twenty ounces. It is usually no less than 30 ounces. Choosing a soft drink as your drink increases your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are more healthy choices.

Fundamental logic states that the best way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good idea but if you make beneficial choices, there’s no reason you can’t visit your drive through now and then. Sometimes the thing you need most is just to have somebody else do the cooking. If you choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to cauliflower potatoes curry recipe. You can cook cauliflower potatoes curry using 10 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to prepare Cauliflower potatoes curry:
  1. Use Half kg cauliflower
  2. You need 2 peeled and chopped potatoes
  3. You need 2 onion
  4. You need 2 garlic
  5. Provide 2 green chilli
  6. Take 1 inch ginger
  7. Provide 2 tomato
  8. You need 1 tspn cumin and mustard seeds
  9. Prepare 1 tspn turmeric powder and coriander powder
  10. Prepare Half tspn garam Masala
Instructions to make Cauliflower potatoes curry:
  1. First in a grinder make a paste by adding onion, and chillies, ginger, garlic and tomato
  2. Add oil in pan add aesofotedia, cumin and mustard seeds add cauliflower,potatoes and roast it till it turns slightly brown… now add paste and dry Masala and cook till it leaves oil….add water accordingly and let it boil…add salt…serve hot with roti and rice

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