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Before you jump to Torai Aur Kaddu ki Sabji (Ridge gourd & pumpkin curry) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every single article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. But sometimes the last thing you would like to do is put together a whole dinner for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by remorse about slipping on your diet. This is because most famous fast food restaurants on the market are trying to “healthy up” their menus. Here’s how it’s possible to eat healthfully while you are at a fast food spot.
Select a drive through with a restaurant that is known for catering to people with healthier palates. Arby’s as an example, does not provide burgers. You may have roast beef sandwiches, wraps and salads as a substitute. While Wendy’s has served hamburgers for decades, they also have quite a few other healthy options like salads, baked potatoes and chili. Most fast food dining places usually do not stoop to the poor lows seen at McDonalds.
Logic states that that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person create your dinner. If you decide on healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to torai aur kaddu ki sabji (ridge gourd & pumpkin curry) recipe. To make torai aur kaddu ki sabji (ridge gourd & pumpkin curry) you only need 11 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Torai Aur Kaddu ki Sabji (Ridge gourd & pumpkin curry):
- Use 1 slice pumpkin
- Get 2 Ridge gourd/torai
- You need 4-5 green chillies
- You need 2 chopped onions
- You need 1/2 tsp ginger garlic paste
- Prepare 1/2 tsp turmeric powder
- Use 1/2 tsp red chilli powder
- Get 1/2 tsp coriander & cumin powder roasted together
- Prepare 1/2 tsp roasted Panch phoran/five blisters powder
- You need 1 tbsp oil
- Get to taste Salt
Instructions to make Torai Aur Kaddu ki Sabji (Ridge gourd & pumpkin curry):
- Peel pumpkin & ridge gourd, then wash well & cut as shown
- Heat oil in a pan, in low heat, add onions, as it turns brown add ginger garlic paste & all the spices, small amount of water, saute for a while, then add pumpkin, ridge gourd, salt in it & add some more water in order to cook the vegetables & cover with lid.
- When pumpkin & ridge gourd are cooked well, add whole green chillies, (it will not be a gravy & will have thin curry consistency) give a stir & remove from heat sauce. And your yummy Torai Aur kaddu ki sabji is ready to serve!
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