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Sufoot
Sufoot

Before you jump to Sufoot recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is actually very good guidance. But at times the last thing you would like to do is prepare a whole meal for yourself and your family. Once in a while you just want to visit the drive through while you are on your way home and end the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by guilt about slipping on your diet. You can do this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how one can find healthy food at the drive through.

Your drink should be water or juice or milk. Drinking a large soft drink forces hundreds of empty unhealthy calories into your diet. Usually an individual helping of soda pop is only eight ounces big. That serving may contain many spoonfuls of sugar along with at least a hundred calories. Most fast food carbonated drinks are at least twenty ounces large. Thirty ounces, however, is considerably more common. This means that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice or perhaps normal water.

Basic logic states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let other people produce your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!

We hope you got benefit from reading it, now let’s go back to sufoot recipe. You can cook sufoot using 25 ingredients and 14 steps. Here is how you achieve it.

The ingredients needed to make Sufoot:
  1. Use Sandwich bread 6(the triangle one)
  2. Get Cucumber 2 sliced
  3. Take Tomatoes 2 sliced
  4. Use Capsicum 1 finely chopped
  5. Prepare 2 cups Curd
  6. Get to taste Salt
  7. Take to taste Pepper
  8. You need 1 tbsp Zeera pwdr
  9. Get 2 tbsp Sugar
  10. Take tempering of curd
  11. Get 1 tsp Oil
  12. Provide Curry leaves few
  13. Prepare 1 tsp Whole Zeera
  14. Get 1 tsp Chilli pwdr
  15. Prepare 1 tbsp Dhania for garnish
  16. Get 2 tbsp Barik several for garnish
  17. Get Bhakarwadi few for garnish
  18. Use 3-4 tbsp khajoor imli chutney
  19. Get green chutney
  20. Prepare Handful fresh Dhania
  21. Use 1 tbsp Mint
  22. Use 2 Green chillies
  23. Use 2 tbsp Green garlic
  24. Get to taste Salt
  25. Take 1 tsp Zeera pwdr
Instructions to make Sufoot:
  1. Prepare the green chutney by adding all the ingredients.Make the chutney thick
  2. Prepare the curd… Whisk the curd along with salt,pepper, sugar and Zeera pwdr
  3. TEMPERING of curd-Heat oil add the Zeera and curry leaves, when the leaves are fried add the red chillies pwdr and put the tempering over the curd and keep aside
  4. Slice the cucumbers, tomatoes and capsicum
  5. ASSEMBLING-Take1 slice of the sandwich bread and apply the chutney
  6. Arrange the cucumber and pour 2 tbsp of the tempered dahi
  7. Add 1 tsp imli chutney
  8. Place another slice of bread and apply green chutney and place the tomato slices on top
  9. Again pour 2 tbsp curd and 1 tsp imli chutney
  10. Again place the 3 to slice of bread, apply green chutney and now place the sliced capsicum
  11. Again pour 2 tbsp curd, and 1 tsp imli chutney
  12. Repeat the process till all the ingredients are used and finally pour all the leftover curd on top
  13. Garnish with sev and fresh Dhania and sprinkle some Bhakarwadi
  14. Serve immediately

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