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Cauliflower potato curry
Cauliflower potato curry

Before you jump to Cauliflower potato curry recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.

Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is certainly good advice. Now and then, though, you absolutely do not need to make an entire meal for your family or even just for yourself. Once in a while you only want to check out the drive through while you’re on your way home and complete the day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet regime? You are able to do this because most of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how you can find appropriate food choices at the drive through.

Your drink ought to be water or juice or milk. Choosing a big soda as your beverage contributes hundreds of unhealthy calories to your meal. A sole serving of soda is commonly thought to be eight ounces. That portion can contain lots of spoonfuls of sugar in addition to at least a hundred calories. Most fast food soft drinks are at least twenty ounces large. Typically, however, they are 30 ounces. This means that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to choose milk, juice and also regular water.

Basic sense states that the simplest way to lose fat and get healthy is to ban fast food from your diet completely. While, for the most part, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just the thing you need. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!

We hope you got benefit from reading it, now let’s go back to cauliflower potato curry recipe. To make cauliflower potato curry you need 17 ingredients and 13 steps. Here is how you do it.

The ingredients needed to prepare Cauliflower potato curry:
  1. Provide 1/2 bunch Cauliflower
  2. Get 3 Potatoes
  3. Use 1 tsp ginger paste
  4. Take to taste salt
  5. Get 1 tsp Cumin powder
  6. Provide 1 tsp corinader powder
  7. Use 1/2 tsp sugar
  8. Take 2 tsp mustard oil
  9. Take to taste Red chilli powder
  10. Use 1 tsp turmeric powder
  11. Get 1 tsp cashew paste
  12. Get 1 tsp melon seeds
  13. Get 1 tsp garam masala
  14. Use 2 tsp Coriander leaves
  15. Take 2 bay leaves
  16. Get 2 Tomatoes
  17. Use 1/2 tsp cumin seeds
Steps to make Cauliflower potato curry:
  1. Firstly cut the cauliflower and potatoes into pieces. Make tomato paste,dried melon seed,cashew paste. Cut coriander leaves.
  2. Take a kadai and heat oil.
  3. Fry cauliflower pieces and keep it in a bowl.
  4. Next fry potato pieces and keep aside.
  5. Add some oil in the kadai. Next add cumin and bay leaves.
  6. Add tomato paste,ginger paste and cook it 2mins.
  7. Add cumin powder, coriander powder, turmeric powder, red chilli powder, sugar, salt and little amount water. Mix them well.
  8. Add cashew paste, dried melon seed paste to it.
  9. Mix and cook it.
  10. Add fried cauliflower and potatoes into it.
  11. Add some water to boil and cover it for 5 mins.
  12. When these are boiled….add garam masala powder.
  13. Add coriander leaves and serve it.

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