Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Healthy Rice Flour & Oatmeal Cookies recipe here. We also have wide variety of recipes to try.
Before you jump to Healthy Rice Flour & Oatmeal Cookies recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. From time to time, though, the last thing you choose is to have to prepare a meal from scratch. Once in a while you need to check out the drive through while you are on your way home and end the day. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food places are trying to make their menus healthy now. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.
Select water, juice or milk as a beverage. When you consume a large soft drink you are adding a whole bunch of empty calories to your day. A solitary helping of soda is commonly thought to be eight ounces. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. Most fast food carbonated drinks are at least twenty ounces huge. Thirty ounces, however, is much more common. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices or plain water are more healthy choices.
Basic sense states that the proper way to lose weight and get healthy is to ban fast food from your diet entirely. While this is usually a good suggestion all you need to do is make a few good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let other people make your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to healthy rice flour & oatmeal cookies recipe. You can cook healthy rice flour & oatmeal cookies using 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Healthy Rice Flour & Oatmeal Cookies:
- Provide 60 grams rice flour
- Prepare 65 grams oatmeal
- Provide 1 tsp baking powder
- You need 30 grams raw cane sugar (or light brown or refined sugar)
- Get 1 pinch salt
- You need White sesame seeds (optional)
- Get 3 Tbsp grapeseed oil (you can also use canola oil or vegetable oil)
- Provide 2 Tbsp water
Instructions to make Healthy Rice Flour & Oatmeal Cookies:
- Combine the dry ingredients in a bowl and thoroughly mix. Preheat the oven to 170℃/325°F.
- Add the grapeseed oil and water to the dry ingredients, then knead with your hands until the dough comes together (you can knead without worrying about gluten because it's rice flour).
- Divide the dough into 1 cm balls, then press flat with the palm of your hand to make round cookies. Arrange them evenly across on a baking tray lined with parchment paper, leaving a little space in between.
- Bake for 15 minutes or until lightly browned (the baking time may depend on your oven). Cool, then serve!!
- If the dough doesn't come together well, gradually add a small amount of water until it comes together. Be careful not to add too much water or the dough will become too sticky.
If you find this Healthy Rice Flour & Oatmeal Cookies recipe valuable please share it to your good friends or family, thank you and good luck.
