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Before you jump to Kumro aloo potoler chakka (pumpkin potato and parwal curry) recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is actually good information. But at times the last thing you want to do is prepare a whole meal for yourself and your family. Sometimes almost all you want is to go to the drive through and get home as quickly as possible. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how you can find healthy food choices at the drive through.
Aim at the side dishes. It wasn’t that long ago that all you could get at the fast food restaurant was French Fries. Today almost all of the most popular fast food franchises have improved their offerings. There are plenty of salads around now. Chili can be a different choice. You may purchase a baked potato. You could get fruit. There are a lot of possibilities that don’t involve eating something deep fried. When you get your supper through a drive through window, select side dishes instead of just grabbing something premade. You’ll maintain your calorie and fatty food count very low and stay away from commitment.
Common logic tells us that one certain way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make great choices, there’s no reason you can’t visit your drive through from time to time. Sometimes the best thing is to let other people create your dinner. When you select healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to kumro aloo potoler chakka (pumpkin potato and parwal curry) recipe. To cook kumro aloo potoler chakka (pumpkin potato and parwal curry) you need 18 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Kumro aloo potoler chakka (pumpkin potato and parwal curry):
- Get 5-6 parwals
- You need 1 small bowl red pumpkin
- Prepare 1 potato
- Prepare 1 tbsp scraped coconut
- Prepare 1 tbsp chickpeas (black or white)
- You need 1 tsp jeera powder
- Get 1/2 tsp red chilli powder
- You need 1/2 tsp jeera, sauf, kalonji, methi
- Take 1 bay leaf
- Take 1 tsp garam masala powder
- You need 11/2 tsp ginger paste
- Provide 2 tbsp refined oil
- Provide 1 tbsp ghee
- Prepare 1 dry red chilli
- Provide 2 green chillies
- Get 1 cup water
- Get 1/4 th tsp hing
- Get To taste salt and sugar
Steps to make Kumro aloo potoler chakka (pumpkin potato and parwal curry):
- Scrape parwal and cut both ends.Dice into 2 pieces.Cube pumpkin and potato into small pieces.Soak black chana or chick peas overnight and boil with little salt them till soft.Scrape coconut and set aside.
- Fry separately all the vegetables under low flame till semi soft.
- Add ghee to the rest of the oil and sprinkle 1broken red chilli, jeera, sauf, methi and kalonji. Also sprinkle a pinch of hing.
- Add the scraped coconut and fry lightly.Add jeera and ginger paste,red chilli powder,salt and sugar to taste.Also add the boiled chana.Add the fried vegetables. Toss all.
- Add 1cup water approximately and bring to boil.Cook on low flame till done.Sprinkle garam masala and little ghee.Cook till the gravy is semi dry.
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