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Before you jump to Avocado Egg Boat recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every single article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good information. From time to time, though, the last thing you want is to have to prepare a meal from scratch. Once in a while you need to pay a visit to the drive through while you’re on your way home and finish the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. You are capable of doing this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how you can find healthy food choices at the drive through.
Select water, juice or perhaps milk as a beverage. Drinking a large soft drink causes hundreds of empty fat laden calories into your diet. A sole serving of soda is typically thought to be eight ounces. That serving typically contains a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are no less than twenty ounces large. Typically, however, they are 30 ounces. This means that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are more healthy selections.
Logic says that one the simplest way to stay balanced is to bypass the drive through and never eat fast food. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person produce your dinner. When you select healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to avocado egg boat recipe. To cook avocado egg boat you only need 5 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Avocado Egg Boat:
- Use 1 Avocado
- Get 2 Small Eggs
- Take Mayo
- You need Black Pepper
- Use Salt
Steps to make Avocado Egg Boat:
- Operation Time / 10 min Oven Temperature / 400 F Baking Time / 15 min
- Preheat oven to 400F.
- Cut the avocado in half. Hollow out the fruit a little. Mince the hollow-outed avocado and set aside until use.
- Add the egg to the hollow.
- Place the chopped avocado along the edge of the avocado. Sprinkle with the mayo, black pepper and salt.
- Bake for 15 min or until the egg is half cooked.
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