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Before you jump to Lentil and tomato curry, Indian style recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. Occasionally, though, the last thing you need is to have to make an evening meal from scratch. Sometimes you just would like to hit the drive through en route to your home and call it a day. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their selections. Here is the way to eat healthy when you hit the drive through.
Visit a drive through for a place who has made it a practice to provide healthier options to people. Arby’s by way of example, doesn’t provide burgers. You could consume roast beef sandwiches, wraps and salads instead. While Wendy’s has served hamburgers for decades, they also have plenty of other healthy options like salads, baked potatoes and chili. Not every thing is McDonalds using its deep fried chicken parts as well as other terribly unfit items.
Fundamental sense states that the best way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually a good idea all you need to do is make a number of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, allowing someone else cook dinner is just the thing you need. When you select wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to lentil and tomato curry, indian style recipe. To cook lentil and tomato curry, indian style you only need 14 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Lentil and tomato curry, Indian style:
- Prepare 1/2 can lentils
- Get 1/2 can diced tomatoes
- Provide 1 small onion, sliced
- Get 1 tbs finely minced ginger
- Take 1 tbs finely minced garlic
- You need 1 tsp coriander seeds
- Provide 1/2 tsp cumin seeds
- Provide 1/2 tsp yellow mustard seeds
- Get 1 bay leaf (optional)
- Get 2 tbs garam masala powder
- Prepare 2 tbs cooking cream
- Provide 1 tsp sugar (I used coconut sugar)
- You need 1 tbs oil (I used coconut)
- Get to taste Salt and pepper,
Instructions to make Lentil and tomato curry, Indian style:
- In a large frying pan, heat oil over medium heat. Add in the coriander, cumin, and mustard seeds. Fry until fragrant, about 30 seconds or so.
- Reduce heat to low-medium and add in the garlic, ginger, and onions, being careful not to burn the garlic and ginger.
- Cook onions until soft and translucent, stirring frequently to avoid burning the spices and aromatics.
- Add in lentils and tomatoes, stir everything together, then turn heat back to medium. Add in garam masala powder, bay leaf, sugar, and mix well. Season with salt and pepper to taste.
- Stirring occasionally, simmer until reduced to preferred consistency (I like it more like a stew and not so liquid).
- Add in cream, then reduce once again to preferred consistency.
- Remove from heat and serve.
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