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My loaded baked🥑 Avocados & 🥚eggs
My loaded baked🥑 Avocados & 🥚eggs

Before you jump to My loaded baked🥑 Avocados & 🥚eggs recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Explanations Why Consuming Apples Is Good.

On TV plus in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many individuals have lived with this philosophy for many years, and they in addition pass this on to their children. This particular thought can be identified in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we’ll be discussing that with you here.

While everyone understands that taking in plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? The first thing you should understand is that apples have got more vitamins and minerals as compared to various other fruits.. A number of the major minerals that you’ll discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. Naturally vitamins are in addition extremely important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

And now you recognize why individuals tell you that you should eat an apple every day. In the following paragraphs we just covered a few of the benefits of eating an apple a day. Every one of the benefits would take us too much time to include in this post, however the information is out there. When you go shopping again, make sure you pick up quite a few apples, their in the produce isle. It can really help your health for short term and also for the long haul.

We hope you got insight from reading it, now let’s go back to my loaded baked🥑 avocados & 🥚eggs recipe. You can have my loaded baked🥑 avocados & 🥚eggs using 13 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook My loaded baked🥑 Avocados & 🥚eggs:
  1. Take 1 ripe avocado I use small to medium size
  2. You need Lime juice
  3. Get 1-2 Eggs
  4. Use 2-4 teaspoons sour cream
  5. You need Sea Salt
  6. You need Paprika
  7. You need Fresh ground Pepper
  8. Use Garlic powder
  9. Take Onion powder
  10. You need Dried cilantro
  11. You need Shredded chedder cheese
  12. Prepare Bacon bits
  13. You need Crispy fried onions
Instructions to make My loaded baked🥑 Avocados & 🥚eggs:
  1. Pre heat oven to 425 degrees
  2. Slice avocado in half and remove pit. Scoop a little flesh from the middle if desired and brush on a little lime juice.
  3. Place avocados on top of muffin cups on a muffin tin and season with a little garlic powder, onion powder, paprika, salt and pepper.
  4. Crack 1 or 2 eggs in a bowl depending on how big the avocados are. I use 1 egg total for smaller avocados.
  5. Add a little salt and sour cream. If you use 2 eggs double the sour cream. Whip up with a fork and pour mixture into avocados. Sprinkle on pepper, cheese, bacon bits, crispy fried onions and cilantro.
  6. Bake for 15 minutes
  7. Mix up the baked avocados with a fork and enjoy !

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