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Ambaade Ki Khatti Daal
Ambaade Ki Khatti Daal

Before you jump to Ambaade Ki Khatti Daal recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good With Regard To Your Health.

I am certain you’ve heard that you ought to be eating an apple a day but did you ever wonder why this is important? This is a thing that many men and women live by and they also make certain their children are eating at least one apple a day. You will even find that folks in other country’s also adhere to this simple rule and they don’t know why. In this article we are going to be examining apples to see if they really are a food which will help to keep you healthy.

You have always been told to make sure that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. Well lets have a look at the vitamins and minerals that you can find in just one apple. On the subject of the actual minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. And you’ll also come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.

To sum up, I guess an apple a day actually can keep the doctor away and now you understand why. The advantages we covered are just a handful of of the benefits that eating apples can offer. You’ll be able to find many more benefits regarding your health in relation to apples. I hope that the next time you go to the food store you find yourself getting plenty of apples. You will notice that your overall health may greatly be benefited when you eat apples.

We hope you got benefit from reading it, now let’s go back to ambaade ki khatti daal recipe. You can cook ambaade ki khatti daal using 16 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Ambaade Ki Khatti Daal:
  1. Get 1 cup Red Lentils or Masoor
  2. Provide 3/4 cup Pigeon Pea Lentils or Toor
  3. Get 1 tsp Ginger garlic paste
  4. Prepare 1 tbsp Red chilli powder
  5. Use 1/2 tsp Turmeric powder
  6. Take 6-7 Tomatoes chopped
  7. Take 3-4 Green Chillies slit
  8. Take 2 Sprigs Curry Leaves
  9. Use 5-6 small bunches Sorrel Leaves
  10. Provide 1 cup Tamarind water
  11. Get FOR THE TEMPERING -
  12. You need 2 tbsp Oil
  13. Use 3-4 Dry Red chillies
  14. Get 1 tbsp Cumin seeds
  15. Prepare 3-4 Garlic cloves thinly sliced
  16. Provide 1 Sprig Curry Leaves
Instructions to make Ambaade Ki Khatti Daal:
  1. Soak both Dals in enough water for 3 hours. Pressure cook them with all the ingredients mentioned for 6-7 whistles on a high heat.
  2. Add Dals, Ginger garlic paste, Red chilli and Turmeric powders, Green chillies slit, Curry Leaves and some Salt. After done, let the pressure settle down completely on it's own before opening the lid.
  3. Now add the Sorrel Leaves to it along with Tamarind water. Pressure cook this for just 2 whistles. Adjust Salt and simmer on medium high heat for 5-10 more minutes. Prepare the tempering and add to the simmering Daal. Mix well and enjoy with Boiled Rice, Shaami Kabaabs, Dum Ke Kabaabs, Hyderabadi Shikampur Kabaabs or just plain Poppadoms and Potato Chips. Happy Mealtimes!
  4. Garnish with some Coriander Leaves chopped. As these Sorrel Leaves are naturally tangy, use of Tamarind depends on your choice. You can add a small Lemon sized ball of it by soaking it in water for a few minutes and then squeezing out it's juice. Enjoy!

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