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Before you jump to Roasted Flattened (Beaten) Rice Poha recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. There’s some value to that. But sometimes the last thing you wish to do is make a whole supper for yourself and your family. Sometimes you just would like to reach the drive through on the way home and call it a day. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants on the market are trying to “healthy up” their menus. Here is how one can find healthy food at the drive through.
Select water, juice or perhaps milk as a beverage. Choosing a huge soft drink as your beverage contributes hundreds of harmful calories to your meal. One helping of soda pop is eight oz.. That portion can contain lots of spoonfuls of sugar as well as at least a hundred calories. Most fast food soft drinks are a minimum of twenty ounces huge. It is usually a minimum of 30 ounces. This means that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, conversely, are far better choices.
Logic states that that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else make your dinner. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to roasted flattened (beaten) rice poha recipe. To cook roasted flattened (beaten) rice poha you need 9 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Roasted Flattened (Beaten) Rice Poha:
- Take Flatten Rice Flakes (Thin)
- Prepare Curry Leaves
- Prepare Golden Raisins
- Get Raw Peanuts + Split Roasted Chick Peas (Dalia)
- Provide Salt
- You need Chili Powder
- Prepare Turmeric Powder
- Use Powdered Sugar
- Get Oil
Instructions to make Roasted Flattened (Beaten) Rice Poha:
- In microwave safe plate take flatten rice flakes, and roast them in microwave for 2 mins.
- In a deep nonstick pan add oil and heat them up. Once oil is hot enough add curry leaves, Peanuts and Raisins. Saute/fry it for 1 min or until it turns light brown in color. (You can also add Green chilies and coconut pieces along with peanuts)
- Now, add Roasted Flatten rice, Salt to taste and Turmeric Powder.
- Over a medium heat, roast them for few mins. Add Chili powder and powdered sugar. Mix everything well on medium flame.
- Once everything is mixed and all spices are incorporated. Switch off the flame.
- Let them cool down to room temp. and store them in airtight container.
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